Emily's Blog Archives | Potential Personal Training

Emily's Blog Blog Training

Many of you may have seen the video I want to talk about in this…

Maxine HayesJanuary 28, 2015

I'm going to start this blog by telling you all about a weekend trip that…

Maxine HayesJune 26, 2014

Rest and Recovery Training Emily's Blog

I know that, like me, many of you spend your days sitting at a desk.…

Maxine HayesMarch 24, 2014

Rest and Recovery Emily's Blog

We all know the importance of listening to our bodies... In most peoples cases this…

Maxine HayesFebruary 10, 2014

Emily's Blog Rest and Recovery

A bit of 'Me Time' A general week for me is spent doing one of…

Maxine HayesNovember 19, 2013

Nutrition Emily's Blog

...the cakes get eaten! The last thing I want to do is promote any sympathy…

Maxine HayesOctober 14, 2013

Self Improvement Emily's Blog

I think I'll start this post with the most obvious change that's happening - I'm…

Maxine HayesSeptember 28, 2013

Emily’s Blog