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I’ve been going for a couple of months now and see an improvement in my mood, my sleep, and my body. I don’t know why I didn’t sign up sooner! I’ve found a place for me at PPT.

Harry Chatfield Avatar Harry Chatfield

Since joining PPT, almost 6 years ago, I am not only feeling stronger, but have more confidence too. It has helped alot with my everyday life. We have a laugh in the groups and the other members and coaches are all really supportive.

Lyn Turner Avatar Lyn Turner

My strength has literally been transformed since I've been coming to Potential - exactly 4 years ago now. I could barely lift a thing - my strength was at an all time low following a major op and fibromyalgia. The Coaches will adapt any exercise to suit your needs and take into consideration any injuries, rehabilitations etc. It's been a journey for me but with dedication and consistency I'm now in a really good place with my strength - I can hardly believe the change in me, it's been transformative. Highly recommend Potential - fantastic Coaches and a really super friendly vibe.

Lidia Wilder Avatar Lidia Wilder

joined Potential Personal Training 10 years ago after years of going to the gym without real direction, and I’ve never looked back. The energy and support from both the trainers and fellow members create such a positive, motivating vibe. it’s a highlight of my week and keeps me feeling strong, healthy, and mentally refreshed.

Duncan Dearle Avatar Duncan Dearle

The PTs are knowledgable, friendly and really understand that everyone’s got different goals and needs. They’re happy to mix things up if you’ve got a personal goal in mind and are adaptable if you’re in more of a lighter ‘let’s have a go’ mood. There’s a great mix of people at all fitness levels, ages and body shapes, which makes it such a welcoming and comfortable place to work out. I’ve been a member for 2 years now and have come away from every session feeling better for it - even the ones I’ve had to force myself to attend! (It’s not often but also the PTs are so patient with this!) I would recommend PPT to all 🙂

Abi Roberts Avatar Abi Roberts

PPT has really helped me build core strength, improving my weak lower back and reducing my waist! There is always variety in every session, and such a supportive vibe in the gym.

James Collings Avatar James Collings

This is the best gym I have ever been to. Structured sessions with properly trained and helpful staff at whatever level you are at and lovely people to train with. Highly recommend!

Karen Coombs Avatar Karen Coombs

Fab session with Bridget

Helen Garrett Avatar Helen Garrett

I joined PPT 7 years ago to start strength training in preparation for a running event. I didn’t really think I’d stick at it, having been an on off member of conventional gyms I wasn’t sure that PPT could offer anything different, how wrong I was! The fact I’ve kept coming very consistently for 7 years is testament to the fantastic training environment, the coaches and the gym community. It’s such a supportive place, there’s always someone championing your successes… even if for that day it’s just turning up at the session. The thing I love most about PPT is the range of members, everybody is at different fitness levels, different ages, different lifestyles but the one thing that makes it such a great place is that everybody is there for the same goal and everybody is there to achieve it with No Egos, Just Results!

Laura Paterson Avatar Laura Paterson

Very friendly and professional. I look forward to every session and enjoy the camaraderie as well as the improvement in my fitness.

Sarah Minett Avatar Sarah Minett

Great gym, everyone is friendly and welcoming , lovely staff who are all supportive. Classed are excellent and I have seen a big change in my fitness.

Ellie Herbert Avatar Ellie Herbert

This place has transformed how I feel about fitness. Thanks PPT!

Ella Tacchi Avatar Ella Tacchi

I have been a member of PPT for over 12 years. It's an amazing community led by the best coaches. They go above and beyond to help you in your sessions and always ready yo listen if you have any injuries or health issues. Wouldn't hesitate to recommend PPT

Sharon Dearle Avatar Sharon Dearle

I really love being at PPT. This is a fabulous community gym.

Ricci L Avatar Ricci L

Friendly atmosphere with great coaches. Not competitive and tag line of no egos absolutely spot on! Range of different workouts and not repetitive.

Andrew O'Hara Avatar Andrew O'Hara

I joined PPT in early 2024, I felt that I needed to gain strength, but needed to do so in an environment where the exercises would be monitored and could be tailored to suit me. The team at PPT have been brilliant at assessing the best type of exercises for me to gain strength. The team is incredibly friendly and they make the classes fun and always encourage and motivate you to keep challenging your potential. Even my husband was inspired to join as well!

Fiona Irwin Avatar Fiona Irwin

I’ve been attending PPT for over 10 years now! And I still love it!!! Great vibe, fabulous coaches and atmosphere is electric every session.

Karolina Scheepers Avatar Karolina Scheepers

Nice sized groups. Good range of sessions to pick from so it easy to fit in two sessions a week. The program has a good variety of strength exercises. Instructors are friendly and supportive taking the time to correct my many errors in the group sessions.

Mark Songi Avatar Mark Songi

I have been a member now for about 11 years and have been consistent in my attendance throughout which I think speaks volumes. There is a friendly, supportive, inclusive and fun atmosphere generated by both coaches and other members.

Liz Norris Avatar Liz Norris

If you're looking for a gym that delivers results without the intimidating vibes, PPT is the place for you. This strength and cardio-focused gym strikes the perfect balance between hardcore training and a welcoming environment. From the moment you walk in, the atmosphere is supportive and inclusive. The staff is approachable and knowledgeable, always ready to guide you through equipment, correct your form, or help tailor your workout plan. There's a real sense of community here, with members who cheer each other on instead of competing. The equipment is top-notch, with everything you need for strength training: free weights, squat racks, benches, and machines. plus a solid variety of cardio options like rowing machines and bikes. What really sets PPT apart is their "no ego" culture. Whether you're a seasoned athlete or just starting your fitness journey, you’ll feel comfortable and encouraged. There’s no judgment, no showing off, just people putting in the work to be their best selves. Classes are another highlight. The trainers bring energy, expertise, and motivation to every session, ensuring workouts are effective and fun. Whether it's high-intensity interval training, functional fitness, or circuit-based programs, there's something for everyone.

Katie Pashley Avatar Katie Pashley

What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of each exercise is correct and within my ability. Thank you everyone,

paula gillam Avatar paula gillam

I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would highly recommend.

britt Jones Avatar britt Jones

This is not a normal gym. So friendly helpful and affective. Would absolutely recommend to anyone in the area.

Ben Painter Avatar Ben Painter

Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

Paul Langridge Avatar Paul Langridge

The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

Nick Clifton-Welker Avatar Nick Clifton-Welker

The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

David Randel Avatar David Randel

I've been running on and off for years, but have recently joined PPT for strength classes to help me run better. It's been a brilliant experience, with a really friendly, helpful training team and great community of different people.

John V Willshire Avatar John V Willshire

I first became a member of PPT 8 years ago and loved the community atmosphere, and personal coaching style. I made great friends, lost weight and grew stronger. Having left for a move to London, years later I’m back in the local area raising a family and attending PPT again. This time around I’m focusing on my mental health; the sessions have really helped me with getting out of my home office, and have given me an hours break from being ‘Mum’. Join if you’re looking for a non-intimidating environment and something more than your conventional gym.

toby nelly Avatar toby nelly

I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

Chris Calvey Avatar Chris Calvey

Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when you feel like it) was the motivation I needed to actually keep going week after week. And having a PT there to lead the session, keeping you interested, helping you with technique, is worth every penny. Give it a go, you won't regret it.

Ben Wood Avatar Ben Wood

I've been a member at PPT since September 2019. It is the first ever gym / training studio that I have joined and its now well and truly part of my life. The people make this place first class, from the fantastic coaches and the rest of the community. There is not a more welcoming environment that I've experienced. The programmed training itself is phenomenal, from large group strength, cardio, boxing and hybrid classes, to both semi private and 1-2-1 PT sessions, there is something for everybody. With additional coaching sessions supporting members with their nutrition, PPT goes the extra mile and some. For me, having never joined a gym before, I lost 4st in just 10 months, so can guarantee you will get results in a non intimidating environment with the best support possible. No egos just results sums it all up!

Alex Holland Avatar Alex Holland

PPT is awesome. Great facilities, PTs, and community. It doesnt feel like most gyms. The No Egos, Just Results motto really resonates. Everyone is awesome, works together, and get results. Cant recommend enough.

Andy Collen Avatar Andy Collen

I have been in and around gyms for the last 35 years, but i have never been in one like this, but this isn't a gym, this is a community where the culture stands head and shoulder above all others. From the first moment i walked in every coach knew my name, the other members are so incredibly welcoming and great fun to be around. Almost as a complete aside there is the fitness and programs which are constantly changing and evolving, it is such a supportive environment that even if you're having an off day or are carrying an injury the sessions are adapted to encourage you to continue. I have found my last gym.

Phil Maynard Avatar Phil Maynard

I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some truley amazing friends through PPT and I look forward to the classes and socials with them all!!

David Gorringe Avatar David Gorringe

Such a friendly, knowledgeable and welcoming environment to train. I have always been really put off by Gyms feeling that they are quite judgemental but that is not the case here at all. For the first time I really look forward to my sessions and feel that everyone around really wants you to succeed in your goals. It took me years to knock on their door..... I only wish I had done it sooner. If you are considering them, pop in and say hi. It will be the best decision you make. Cannot recommend them highly enough!!

Victoria Clare Avatar Victoria Clare

Potential isn't a gym, its a community. One that supports, inspires and drives you to hit the goals you want, without any pressure to be someone you ain't! Top quality trainers are just the tip of the iceberg.

Chris Carter Avatar Chris Carter

PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person that walks through the door is genuinely really happy to be there so the atmosphere is always so upbeat and positive.

Aimee Marchant Avatar Aimee Marchant

Fantastic gym, highly recommend. All the trainers are great, they vary what we do each session, they're friendly and encourage you to go beyond your comfort zone. You are made to feel part of the gym from the moment you start.

Alex Cottrell Avatar Alex Cottrell

I survived 4 years. Love it 🙂 Edit: I am still with PPT and it's 9 years of 2 or 3 times a week - in small group sessions with different morning trainers. A great social community as well. And yes, loving it still.

Lynn Tulip Avatar Lynn Tulip

I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain activities and so come up with other suggestions for you. I have also been offered and have nutrition consultations which are very useful. I used to go to another gym with no particular instructors and just plodded along not pushing myself but now I am encouraged and stretched and feel much stronger/better. There are 2 venues now with classes throughout the day/evening so plenty of classes to choose from. Come along and join the family.

Anne Aldridge Avatar Anne Aldridge
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Potential Personal Training

Lindfield Gym

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath Gym

Unit 4D
Burrell Road
Haywards Heath
RH161TW

Uckfield Gym

Unit 1
Pacemanor Business Centre
Brambleside
Uckfield
TN22 1YA

01444 484129
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