Why I love kettlebells and why we use them... First off, let me explain to…
Maxine HayesMarch 23, 2017
Charlie Price Joined PPT at the end of 2015. His results have been phenomenal! …
Maxine HayesFebruary 23, 2017
You saw ‘strength training’ and probably thought of the meatheads at the gym clanging and…
Maxine HayesFebruary 16, 2017
Have you quit? January is over, and the "New Year, new you" feeling has most…
Maxine HayesFebruary 2, 2017
So New Year is around the corner, which means it’s time to become the new…
Maxine HayesDecember 22, 2016
"Bro, No Pain No Gain" This is a great expression, however from hearing people using…
Maxine HayesDecember 22, 2016
