“I’ve reduced my blood pressure and my resting heart rate”
See what some of our members have to say about us.
“I’ve found my Abs for the first time since I was 16”
“I had been in back pain or had back pain for 17 years… I’m now pain free”
“I’ve lost 2 stone and dropped 2 dress sizes”
“surrounded by like minded people, who all want to achieve the same results”
“Not just about losing weight and getting fit, its the whole package”
“It’s always a good laugh, there are no egos here”
“Not your average 56 year Old”
“Your with like-minded people, there’s nothing to fear about being here”
“I hated exercise with a passion ever since school, now I love it and look forward to coming to classes”
“My biggest achievement is the change in my confidence”
“I can do pull ups and chin ups, something I never thought I’d be able to achieve
“Joining PPT has made us feel more connected to a community”
“Changed my attitude from ‘I can’t’ to ‘I Can’.”
“I didn’t want to be just another unfit overweight Dad.”
“It’s really good as a stress relief, I really benefit from that.”
“Stronger and fitter than I have been since my 20’s”
“The best bit about PPT is the trainers…. They help you get the best out of yourself.”
