Success Stories

“I’ve reduced my blood pressure and my resting heart rate”

“I had been in back pain or had back pain for 17 years… I’m now pain free”

“I’ve lost 2 stone and dropped 2 dress sizes”

“surrounded by like minded people, who all want to achieve the same results”

“Not just about losing weight and getting fit, its the whole package”

“It’s always a good laugh, there are no egos here”

“Not your average 56 year Old”

“Your with like-minded people, there’s nothing to fear about being here”

“I hated exercise with a passion ever since school, now I love it and look forward to coming to classes”

“My biggest achievement is the change in my confidence”

“I can do pull ups and chin ups, something I never thought I’d be able to achieve

“Joining PPT has made us feel more connected to a community”

“Changed my attitude from ‘I can’t’ to ‘I Can’.”

“I didn’t want to be just another unfit overweight Dad.”

“It’s really good as a stress relief, I really benefit from that.”

“Stronger and fitter than I have been since my 20’s”

“The best bit about PPT is the trainers…. They help you get the best out of yourself.”