I’m sitting in the car heading back from a short break away in Cornwall to…
Maxine HayesJuly 20, 2014
We all strive to create a balance in all aspects of our lives, work, family,…
Maxine HayesApril 16, 2014
There’s no way to avoid it…stress is part of daily life. Family and home obligations…
Maxine HayesFebruary 28, 2014
We all know the importance of listening to our bodies... In most peoples cases this…
Maxine HayesFebruary 10, 2014
You’ve worked hard all year, don’t fall victim to the Christmas bulge!! I hate to…
Maxine HayesDecember 10, 2013