Connor's Blog Archives | Page 2 of 2 | Potential Personal Training

Planning and Tracking Male Fitness Connor's Blog Blog News Exercise

The Importance of Movement Part 1

This is the first in a series of blogs I’m going to be writing on…

Maxine HayesJuly 22, 2016

Weight Training Connor's Blog Exercise Outdoor Bootcamp Goal Setting Training Self Improvement Weight Loss Sports Specific Male Fitness

No Pain, No GAIN… or is it?

No Pain, No GAIN… or is it? We all know by now you have to…

Maxine HayesMay 11, 2016

Male Fitness Weight Training Connor's Blog Exercise Outdoor Bootcamp Training Weight Loss Sports Specific

The Sled

The Sled Most of you who train with us at Potential may have been…

Maxine HayesFebruary 25, 2016

Self Improvement Weight Loss Sports Specific Weight Training Connor's Blog Blog Injury Rest and Recovery Training

Injury is an opportunity for improvement

Injury is an Opportunity for Improvement Before you read this, I am not a…

Maxine HayesJanuary 20, 2016

Training Male Fitness Weight Training Leisure Connor's Blog Blog Goal Setting

Connor's First Gym Experience

I remember the first time I set foot in a gym - I was 13…

Maxine HayesApril 4, 2015

Training Self Improvement Male Fitness Weight Training Connor's Blog Blog

Nemesis… Becoming Comfortable Being Uncomfortable

Nemesis in Greek mythology is the goddess of revenge and is described as the remorseless…

Maxine HayesJanuary 15, 2015

Self Improvement Connor's Blog Training

The New Guy

Right let me introduce myself, I’m Connor and I live in Burgess Hill. I’m 19…

Maxine HayesNovember 17, 2014

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