Our brand new personal training gym exclusively built for those 40+ is coming to Lingfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!I’d like more information…. Quick before they are all gone!

Trusted by over 500 people across Sussex, our personal trainers will support and guide you so that you feel fitter and healthier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

Here is how we guarantee you get results at our personal training gyms:

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Join the first 50 and benefit from a discount for life!

Click here to register

We genuinely specialise in helping those over 40-years-old!

“In just 6 weeks, I’ve noticed a massive change to my body shape”

Click play to listen to PPT member Nicola!

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

We’re thrilled to open our newest personal training gym in Milford, Surrey.

Our mission?

To help those over 40 years old feel fitter, stronger, and more energised so they can continue enjoying life!

So far, we’ve helped thousands of people achieve just that across our 3 other locations in Cowfold, Brighton and Worthing.

With over 600 five-star Google reviews, we’re incredibly proud of our journey so far.

We’re excited to open our fourth location in Milford and have just released exclusive Early Bird memberships with a lifetime discount – but they’re limited, and once they’re gone, they’re gone.

I’d like more information…. Quick before they are all gone!

P.S. Our gyms are small (150 capacity) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

My Story - Maxine

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • I have been in and around gyms for the last 35 years, but i have never been in one like this, but this isn't a gym, this is a community where the culture stands head and shoulder above all others. From the first moment i walked in every coach knew my name, the other members are so incredibly welcoming and great fun to be around. Almost as a complete aside there is the fitness and programs which are constantly changing and evolving, it is such a supportive environment that even if you're having an off day or are carrying an injury the sessions are adapted to encourage you to continue. I have found my last gym.

    Phil Maynard Avatar Phil Maynard

    I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

    Chris Calvey Avatar Chris Calvey

    PPT is great. The trainers are friendly and welcoming but also know when to push you so you get the most out of the sessions. They are knowledgeable so can always change exercises if you need. The PPT community is great!!

    Emily Hague Avatar Emily Hague
  • The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

    David Randel Avatar David Randel

    Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid

    Such an amazing place to be, with a brilliant team that has given me life-changing results. Not at all being the 'athletic' type, I soon found out that there was a real sense of community and people of all shapes, sizes and abilities. Thank you to all the team at PPT my time with you has really felt a solid and worthwhile investment!

    Charlie Price Avatar Charlie Price
  • I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain activities and so come up with other suggestions for you. I have also been offered and have nutrition consultations which are very useful. I used to go to another gym with no particular instructors and just plodded along not pushing myself but now I am encouraged and stretched and feel much stronger/better. There are 2 venues now with classes throughout the day/evening so plenty of classes to choose from. Come along and join the family.

    Anne Aldridge Avatar Anne Aldridge

    I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would highly recommend.

    britt Jones Avatar britt Jones

    PPT is not just about getting or keeping fit, its about a whole body approach to your wellbeing. Before starting you have a personal interview with Maxine and she takes you through your where you are currently and where you would like to be. Everyone is helpful and understanding. The nutritional support that goes alongside of the exercise programme is brilliant. Can highly recommend PPT.

    Phoenix Therapy Practice Avatar Phoenix Therapy Practice
  • Fantastic gym, highly recommend. All the trainers are great, they vary what we do each session, they're friendly and encourage you to go beyond your comfort zone. You are made to feel part of the gym from the moment you start.

    Alex Cottrell Avatar Alex Cottrell

    I first became a member of PPT 8 years ago and loved the community atmosphere, and personal coaching style. I made great friends, lost weight and grew stronger. Having left for a move to London, years later I’m back in the local area raising a family and attending PPT again. This time around I’m focusing on my mental health; the sessions have really helped me with getting out of my home office, and have given me an hours break from being ‘Mum’. Join if you’re looking for a non-intimidating environment and something more than your conventional gym.

    toby nelly Avatar toby nelly

    I joined PPT a few months ago - I love my sessions there and feel so much stronger as a result. The sessions go very quickly and there is a great all inclusive ethos which is really important. No matter what level you are at with your fitness you always feel included. If I have ever had an injury the trainers always have an alternative and have great knowledge if what might help. I wouldn't hesitate to recommend and always look forward to going

    Helen Sutherland Avatar Helen Sutherland
  • Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

    Sarah Dean Avatar Sarah Dean

    I have been going regularly for a year now and it has become a way of life. You don’t need lots of expensive equipment like many gyms but what they have is very effective. You need knowledgeable, motivating, friendly coaches who design your programme and help you make progress. This is what PPT provides and the effect is that it is popular, fun and you come out feeling great. It’s worth every penny.

    Jeremy Paine Avatar Jeremy Paine

    I started as a client in 2016 to improve my overall fitness and nutritional awareness. At the time I remember visiting other gyms and personal training companies but there was something different about what Maxine was doing at PPT that made me give them a go - and I’ve never looked back. The coaches are brilliant they know when to push you and when you have more to give but it’s okay to work at your own pace - which can vary from session to session. The best thing about PPT however is the community that they have built. I’ve met loads of great people most of whom are serious about their fitness and wellbeing without being the atypical gym posers. I’ve got injuries (unrelated to PPT) but I’m able to work around them and ensure that I can continue and stay fit and get stronger. Their motto is “no ego, just results” - which sums my experience up brilliantly.

    Allan Potter Avatar Allan Potter
  • PPT is awesome. Great facilities, PTs, and community. It doesnt feel like most gyms. The No Egos, Just Results motto really resonates. Everyone is awesome, works together, and get results. Cant recommend enough.

    Andy Collen Avatar Andy Collen

    PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person that walks through the door is genuinely really happy to be there so the atmosphere is always so upbeat and positive.

    Aimee Marchant Avatar Aimee Marchant

    The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!! And, of course, the main benefit is that I feel fitter and healthier than I have done for years!

    Jo Cowderoy Avatar Jo Cowderoy
  • Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want it. There is a great social side too. You can get as involved as you want. The trainers are brilliant. There is such a wide range of sessions so you are bound to find your own favourites and with early morning, evening and weekend sessions as well as daytime sessions, you won't have an excuse not to get your sessions in.

    Martine Ratcliffe Avatar Martine Ratcliffe

    I have been a member of PPT since October 2019 and I would thoroughly recommend them. I attend a combination of strength and cardio classes and I am never bored. You are constantly improving whilst having fun as the trainers and other members keep you inspired and motivated, full of encouragement. the structured programs are brilliant. #hardworkpaysoff

    pete wyatt Avatar pete wyatt

    Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue
  • If you want to find some motivation and get back into fitness with likeminded and supportive coaches then definitely give PPT a go. Lovely friendly gym would definitely recommend!

    Nikki Goodeve Avatar Nikki Goodeve

    PPT has not only changed my life but it’s saved my life too! From day one I was made welcome and never felt like I wasn’t good enough or couldn’t try anything, it’s amazing how they cover all levels, ages and experience in 1 group. The physical effect of the past 7 months membership can be seen but it’s also been amazing how I’ve changed/improved mentally. I feel so much more positive about life now and it’s all thanks to the amazing team at PPT ❤️ Not sure they’ll ever get rid of me now!

    Suzie Perrott (Suzie.P) Avatar Suzie Perrott (Suzie.P)

    I’ve been a member of PTT since 2018. The coaches are super at what they do. I’ve totally changed my mindset towards fitness. I’m the healthiest and fittest I’ve ever been. I’ve taken on challenges, which I thought I couldn’t do. I’m a totally different person to who I was 18 months ago. PPT has been my training ground in physical and mental resilience. I also qualified as a PT with Connor who is an excellent coach, mentor and teacher. One of the best decisions I made was to keep going despite finding the workouts challenging to start with. Progression rocks!!

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    Sharon Holmes Avatar Sharon Holmes
  • I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you have booked in which is the nudge I sometimes need! There's also sensible nutritional advice. It's a fantastic gym!

    Mandy Claiden Avatar Mandy Claiden

    I have been a member of PPT for almost 5 years now. That says it all as I have never been a member of a gym for this long as I always get bored. Having a trainer with you in all sessions, motivating you and getting the most out of you all the time really works for me. I really enjoy the sessions and feel stronger than I ever have and have seen real results in my body. The team at PPT are also a lovely friendly bunch.

    Sarah Erritt Avatar Sarah Erritt

    PPT isn't just a gym it's a fantastic community of amazing people. The classes are varied and times to suit all. The trainers are very good at adapting anything to accommodate everyone. The social side is brilliant too with lots of different events happening. I have been a member for 2 and a half years and have made many great new friends! Plus I have found a passion for training and I'm fitter than I have ever been! Give it a shot...you won't regret it!

    Brophy Brophy Avatar Brophy Brophy
  • Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when you feel like it) was the motivation I needed to actually keep going week after week. And having a PT there to lead the session, keeping you interested, helping you with technique, is worth every penny. Give it a go, you won't regret it.

    Ben Wood Avatar Ben Wood

    PPT is great. They know when to push you and when turning up was the hardest bit. Everyone supports each other and are a genuinely friendly bunch: trainers and trainees. Very inclusive of all levels of fitness and Lycra wearing!

    Emma Russell Avatar Emma Russell

    The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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