This programme is exclusively built for Beginners to exercise Living in and around Lindfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

We understand joining the gym can make you feel anxious.

We know getting started is the hardest step.

Thats why we’ve built the most supportive, friendly & welcoming training environment in sussex.

Here is how we guarantee you get results on our beginners challenge:

Personalised Workouts

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Beginners Challenge is built around you!

Guidance, Support & motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

Only 15 spaces available! Don't miss out

Click here to register

We genuinely specialise in helping beginners to training! Whether you’ve never stepped foot in a gym before or if you haven’t trained for some time and are looking to get back into it.

“I joined because I was lost, Now i’m energised, i’m happy & so much more confident, I found myself!

Click play to listen to PPT member Suzie! Suzie started on our Beginners Challenge why not see the impact it’s had on her life….

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

Our mission?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

See what our members have to say...

  • I've been a member at PPT since September 2019. It is the first ever gym / training studio that I have joined and its now well and truly part of my life. The people make this place first class, from the fantastic coaches and the rest of the community. There is not a more welcoming environment that I've experienced. The programmed training itself is phenomenal, from large group strength, cardio, boxing and hybrid classes, to both semi private and 1-2-1 PT sessions, there is something for everybody. With additional coaching sessions supporting members with their nutrition, PPT goes the extra mile and some. For me, having never joined a gym before, I lost 4st in just 10 months, so can guarantee you will get results in a non intimidating environment with the best support possible. No egos just results sums it all up!

    Alex Holland Avatar Alex Holland

    I’ve been a member of PTT since 2018. The coaches are super at what they do. I’ve totally changed my mindset towards fitness. I’m the healthiest and fittest I’ve ever been. I’ve taken on challenges, which I thought I couldn’t do. I’m a totally different person to who I was 18 months ago. PPT has been my training ground in physical and mental resilience. I also qualified as a PT with Connor who is an excellent coach, mentor and teacher. One of the best decisions I made was to keep going despite finding the workouts challenging to start with. Progression rocks!!

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    Sharon Holmes Avatar Sharon Holmes

    PPT is not just about getting or keeping fit, its about a whole body approach to your wellbeing. Before starting you have a personal interview with Maxine and she takes you through your where you are currently and where you would like to be. Everyone is helpful and understanding. The nutritional support that goes alongside of the exercise programme is brilliant. Can highly recommend PPT.

    Phoenix Therapy Practice Avatar Phoenix Therapy Practice
  • Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid

    I highly recommend Potential Personal Training. Maxine and her team are super supportive, friendly and clearly know how to get the best out of their Clients. I have really enjoyed the experience so far and can see myself becoming a long-term member. The other members are also very friendly and supportive and there are no egos. Give it a go!

    Samantha Wooldridge Avatar Samantha Wooldridge

    I joined PPT a few months ago - I love my sessions there and feel so much stronger as a result. The sessions go very quickly and there is a great all inclusive ethos which is really important. No matter what level you are at with your fitness you always feel included. If I have ever had an injury the trainers always have an alternative and have great knowledge if what might help. I wouldn't hesitate to recommend and always look forward to going

    Helen Sutherland Avatar Helen Sutherland
  • PPT is so much more than a gym! The clue's in the name - the most fabulous bunch of likeminded people shown how to realise their true potential by some of the best personal trainers in the business!! 👍

    Chris Paul Avatar Chris Paul

    PPT is great. They know when to push you and when turning up was the hardest bit. Everyone supports each other and are a genuinely friendly bunch: trainers and trainees. Very inclusive of all levels of fitness and Lycra wearing!

    Emma Russell Avatar Emma Russell

    Potential isn't a gym, its a community. One that supports, inspires and drives you to hit the goals you want, without any pressure to be someone you ain't! Top quality trainers are just the tip of the iceberg.

    Chris Carter Avatar Chris Carter
  • Starting as a client in 2014 I was initially nervous of what was expected of me in sessions. I shouldn't have worried - the staff were (and still are!) super friendly, knowledgeable and approachable; they make you work harder than you think you can, and help you achieve so much. As for the clients - they are amazing!! I am proud to be part of such a great community six years on.

    Liz G Avatar Liz G

    I love my time at the gym, the trainers are amazing, it's like a second family, very friendly! Alsorts of ages, never feel my age when I go! You start at your own speed then you can see overtime how much you have improved! Various classes to choose from too!

    Diane Lehwald  Avatar Diane Lehwald

    I have been a member of PPT for almost 5 years now. That says it all as I have never been a member of a gym for this long as I always get bored. Having a trainer with you in all sessions, motivating you and getting the most out of you all the time really works for me. I really enjoy the sessions and feel stronger than I ever have and have seen real results in my body. The team at PPT are also a lovely friendly bunch.

    Sarah Erritt Avatar Sarah Erritt
  • I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain activities and so come up with other suggestions for you. I have also been offered and have nutrition consultations which are very useful. I used to go to another gym with no particular instructors and just plodded along not pushing myself but now I am encouraged and stretched and feel much stronger/better. There are 2 venues now with classes throughout the day/evening so plenty of classes to choose from. Come along and join the family.

    Anne Aldridge Avatar Anne Aldridge

    Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

    Sarah Dean Avatar Sarah Dean

    If you want to find some motivation and get back into fitness with likeminded and supportive coaches then definitely give PPT a go. Lovely friendly gym would definitely recommend!

    Nikki Goodeve Avatar Nikki Goodeve
  • I have never stayed with a gym before joining here. It is good fun and has kept me motivated. The staff are all lovely. I would really recommend it.

    Scarlet Hutchinson Avatar Scarlet Hutchinson

    Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is a priority and after getting a back injury they helped coach me back to fitness. The support of the community and the trainers means I've been able to make a lifestyle change as opposed to training to 'lose weight' and I love it (even the push ups).

    Lorna Laville Avatar Lorna Laville

    Maxine and her team are the best, they know exactly how to get the best out of you and you feel part of a proper community!

    House Proud Finish Cleaning services Avatar House Proud Finish Cleaning services
  • The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend 🤩

    Alison Dalziel Avatar Alison Dalziel

    Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

    Paul Langridge Avatar Paul Langridge

    What can I say? Short version - I have lost 2.5 stone in five months and feel as fit as a fiddle. Long version - this is a superb set-up: a great leader in Max with a highly professional long-standing team behind her ('long-standing' is a great sign) and membership is booming (another excellent indicator). I attend four weekly sessions along with my wife with nearly every workout being different. They cater for all shapes and sizes and ages like me (I'm 57) and nothing is ever too much for them. You may baulk at the price but, believe me, it's worth every penny and is fantastic value for money. We need to clone Max and her team and get them around the country. I can't recommend them highly enough. Take a bow!

    Andy Salmon Avatar Andy Salmon
  • The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker

    Love it here. The community is fantastic and so welcoming and the coaches make you feel super comfortable. Sessions are fun and varied, and it's the first time I've truly looked forward to going to a gym. Thanks to all at PPT!

    Tom Hylands Avatar Tom Hylands

    If you're looking for a gym that delivers results without the intimidating vibes, PPT is the place for you. This strength and cardio-focused gym strikes the perfect balance between hardcore training and a welcoming environment. From the moment you walk in, the atmosphere is supportive and inclusive. The staff is approachable and knowledgeable, always ready to guide you through equipment, correct your form, or help tailor your workout plan. There's a real sense of community here, with members who cheer each other on instead of competing. The equipment is top-notch, with everything you need for strength training: free weights, squat racks, benches, and machines. plus a solid variety of cardio options like rowing machines and bikes. What really sets PPT apart is their "no ego" culture. Whether you're a seasoned athlete or just starting your fitness journey, you’ll feel comfortable and encouraged. There’s no judgment, no showing off, just people putting in the work to be their best selves. Classes are another highlight. The trainers bring energy, expertise, and motivation to every session, ensuring workouts are effective and fun. Whether it's high-intensity interval training, functional fitness, or circuit-based programs, there's something for everyone.

    Katie Pashley Avatar Katie Pashley
  • PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person that walks through the door is genuinely really happy to be there so the atmosphere is always so upbeat and positive.

    Aimee Marchant Avatar Aimee Marchant

    The most motivated I’ve ever been at a gym, the trainers get to know you and they make the sessions fun. I’ve had great results, more than I thought possible. There’s a lot of variety and choice and booking sessions is super easy. There is also lots of nutritional input if you want it. Everyone is friendly and welcoming which makes it a real community. I’m so pleased to be part of it.

    Clare Parkinson Avatar Clare Parkinson

    I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would highly recommend.

    britt Jones Avatar britt Jones
  • I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some truley amazing friends through PPT and I look forward to the classes and socials with them all!!

    David Gorringe Avatar David Gorringe

    I have been going regularly for a year now and it has become a way of life. You don’t need lots of expensive equipment like many gyms but what they have is very effective. You need knowledgeable, motivating, friendly coaches who design your programme and help you make progress. This is what PPT provides and the effect is that it is popular, fun and you come out feeling great. It’s worth every penny.

    Jeremy Paine Avatar Jeremy Paine

    Fantastic gym, highly recommend. All the trainers are great, they vary what we do each session, they're friendly and encourage you to go beyond your comfort zone. You are made to feel part of the gym from the moment you start.

    Alex Cottrell Avatar Alex Cottrell

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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