Our brand new personal training gym exclusively built for those 40+ is coming to Lingfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!I’d like more information…. Quick before they are all gone!

Trusted by over 500 people across Sussex, our personal trainers will support and guide you so that you feel fitter and healthier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

Here is how we guarantee you get results at our personal training gyms:

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Join the first 50 and benefit from a discount for life!

Click here to register

We genuinely specialise in helping those over 40-years-old!

“In just 6 weeks, I’ve noticed a massive change to my body shape”

Click play to listen to PPT member Nicola!

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

We’re thrilled to open our newest personal training gym in Milford, Surrey.

Our mission?

To help those over 40 years old feel fitter, stronger, and more energised so they can continue enjoying life!

So far, we’ve helped thousands of people achieve just that across our 3 other locations in Cowfold, Brighton and Worthing.

With over 600 five-star Google reviews, we’re incredibly proud of our journey so far.

We’re excited to open our fourth location in Milford and have just released exclusive Early Bird memberships with a lifetime discount – but they’re limited, and once they’re gone, they’re gone.

I’d like more information…. Quick before they are all gone!

P.S. Our gyms are small (150 capacity) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

My Story - Maxine

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • I have been a member of PPT since October 2019 and I would thoroughly recommend them. I attend a combination of strength and cardio classes and I am never bored. You are constantly improving whilst having fun as the trainers and other members keep you inspired and motivated,... read more

    pete wyatt Avatar pete wyatt

    Been going here for over a year now and have never really stuck at a 'gym' like I have PPT. I love it. The coaches are great, the classes are always different so it always feels fresh, and the people make it so much more enjoyable. I couldn't recommend it... read more

    Liam Laville Avatar Liam Laville

    Fab session with Bridget

    Helen Garrett Avatar Helen Garrett
  • Friendly atmosphere with great coaches. Not competitive and tag line of no egos absolutely spot on! Range of different workouts and not repetitive.

    Andrew O'Hara Avatar Andrew O'Hara

    PPT is great. They know when to push you and when turning up was the hardest bit. Everyone supports each other and are a genuinely friendly bunch: trainers and trainees. Very inclusive of all levels of fitness and Lycra wearing!

    Emma Russell Avatar Emma Russell

    I first became a member of PPT 8 years ago and loved the community atmosphere, and personal coaching style. I made great friends, lost weight and grew stronger. Having left for a move to London, years later I’m back in the local area raising a family and attending PPT again.... read more

    toby nelly Avatar toby nelly
  • I have never stayed with a gym before joining here. It is good fun and has kept me motivated. The staff are all lovely. I would really recommend it.

    Scarlet Hutchinson Avatar Scarlet Hutchinson

    What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of... read more

    paula gillam Avatar paula gillam

    Love it here. The community is fantastic and so welcoming and the coaches make you feel super comfortable. Sessions are fun and varied, and it's the first time I've truly looked forward to going to a gym. Thanks to all at PPT!

    Tom Hylands Avatar Tom Hylands
  • Great gym, everyone is friendly and welcoming , lovely staff who are all supportive. Classed are excellent and I have seen a big change in my fitness.

    Ellie Herbert Avatar Ellie Herbert

    I love my time at the gym, the trainers are amazing, it's like a second family, very friendly! Alsorts of ages, never feel my age when I go! You start at your own speed then you can see overtime how much you have improved! Various classes to choose from too!

    Diane Lehwald  Avatar Diane Lehwald

    I joined PPT a few months ago - I love my sessions there and feel so much stronger as a result. The sessions go very quickly and there is a great all inclusive ethos which is really important. No matter what level you are at with your fitness... read more

    Helen Sutherland Avatar Helen Sutherland
  • The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend... read more

    Alison Dalziel Avatar Alison Dalziel

    Such an amazing place to be, with a brilliant team that has given me life-changing results. Not at all being the 'athletic' type, I soon found out that there was a real sense of community and people of all shapes, sizes and abilities. Thank you to all the team... read more

    Charlie Price Avatar Charlie Price

    Since joining PPT, almost 6 years ago, I am not only feeling stronger, but have more confidence too. It has helped alot with my everyday life. We have a laugh in the groups and the other members and coaches are all really supportive.

    Lyn Turner Avatar Lyn Turner
  • PPT is so much more than a gym! The clue's in the name - the most fabulous bunch of likeminded people shown how to realise their true potential by some of the best personal trainers in the business!! 👍

    Chris Paul Avatar Chris Paul

    I survived 4 years. Love it 🙂 Edit: I am still with PPT and it's 9 years of 2 or 3 times a week - in small group sessions with different morning trainers. A great social community as well. And yes, loving it still.

    Lynn Tulip Avatar Lynn Tulip

    Maxine and all the trainers are brilliant! I’ve just hit my fourth anniversary and still loving it. The trainers vary the sessions enough to keep them interesting with just the right level of focus on interim goals. Being able to book in via the app means I can fit sessions... read more

    Megan Amber Avatar Megan Amber
  • I’ve been going for a couple of months now and see an improvement in my mood, my sleep, and my body. I don’t know why I didn’t sign up sooner! I’ve found a place for me at PPT.

    Harry Chatfield Avatar Harry Chatfield

    I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you... read more

    Mandy Claiden Avatar Mandy Claiden

    I highly recommend Potential Personal Training. Maxine and her team are super supportive, friendly and clearly know how to get the best out of their Clients. I have really enjoyed the experience so far and can see myself becoming a long-term member. The other members are also very friendly... read more

    Samantha Wooldridge Avatar Samantha Wooldridge
  • I joined PPT 7 years ago to start strength training in preparation for a running event. I didn’t really think I’d stick at it, having been an on off member of conventional gyms I wasn’t sure that PPT could offer anything different, how wrong I was! The fact I’ve kept... read more

    Laura Paterson Avatar Laura Paterson

    I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some... read more

    David Gorringe Avatar David Gorringe

    Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is... read more

    Lorna Laville Avatar Lorna Laville
  • The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

    David Randel Avatar David Randel

    My strength has literally been transformed since I've been coming to Potential - exactly 4 years ago now. I could barely lift a thing - my strength was at an all time low following a major op and fibromyalgia. The Coaches will adapt any exercise to suit your needs and... read more

    Lidia Wilder Avatar Lidia Wilder

    Definitely not your average gym. No egos. Instead it’s a wonderful, diverse community of people all working together to help encourage one another & promote achievements. The team that work at the gym are personal, friendly and very professional. They offer a wealth of knowledge & insight as well as... read more

    Chantelle Batchelor Avatar Chantelle Batchelor
  • Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue

    PPT has not only changed my life but it’s saved my life too! From day one I was made welcome and never felt like I wasn’t good enough or couldn’t try anything, it’s amazing how they cover all levels, ages and experience in 1 group. The physical effect of the... read more

    Suzie Perrott (Suzie.P) Avatar Suzie Perrott (Suzie.P)

    I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain... read more

    Anne Aldridge Avatar Anne Aldridge

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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