Our brand new personal training gym exclusively built for those 40+ is coming to Lingfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!I’d like more information…. Quick before they are all gone!

Trusted by over 500 people across Sussex, our personal trainers will support and guide you so that you feel fitter and healthier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

Here is how we guarantee you get results at our personal training gyms:

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Join the first 50 and benefit from a discount for life!

Click here to register

We genuinely specialise in helping those over 40-years-old!

“In just 6 weeks, I’ve noticed a massive change to my body shape”

Click play to listen to PPT member Nicola!

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

We’re thrilled to open our newest personal training gym in Milford, Surrey.

Our mission?

To help those over 40 years old feel fitter, stronger, and more energised so they can continue enjoying life!

So far, we’ve helped thousands of people achieve just that across our 3 other locations in Cowfold, Brighton and Worthing.

With over 600 five-star Google reviews, we’re incredibly proud of our journey so far.

We’re excited to open our fourth location in Milford and have just released exclusive Early Bird memberships with a lifetime discount – but they’re limited, and once they’re gone, they’re gone.

I’d like more information…. Quick before they are all gone!

P.S. Our gyms are small (150 capacity) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

My Story - Maxine

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • Friendly atmosphere with great coaches. Not competitive and tag line of no egos absolutely spot on! Range of different workouts and not repetitive.

    Andrew O'Hara Avatar Andrew O'Hara

    What can I say? Short version - I have lost 2.5 stone in five months and feel as fit as a fiddle. Long version - this is a superb set-up: a great leader in Max with a highly professional long-standing team behind her ('long-standing' is a great sign)... read more

    Andy Salmon Avatar Andy Salmon

    Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue
  • Great gym, everyone is friendly and welcoming , lovely staff who are all supportive. Classed are excellent and I have seen a big change in my fitness.

    Ellie Herbert Avatar Ellie Herbert

    I have been a member of PPT for almost 5 years now. That says it all as I have never been a member of a gym for this long as I always get bored. Having a trainer with you in all sessions, motivating you and getting the most... read more

    Sarah Erritt Avatar Sarah Erritt

    Such a friendly, knowledgeable and welcoming environment to train. I have always been really put off by Gyms feeling that they are quite judgemental but that is not the case here at all. For the first time I really look forward to my sessions and feel that everyone around really... read more

    Victoria Clare Avatar Victoria Clare
  • Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid

    Potential isn't a gym, its a community. One that supports, inspires and drives you to hit the goals you want, without any pressure to be someone you ain't! Top quality trainers are just the tip of the iceberg.

    Chris Carter Avatar Chris Carter

    The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker
  • Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving... read more

    Lorna Laville Avatar Lorna Laville

    PPT has really helped me build core strength, improving my weak lower back and reducing my waist! There is always variety in every session, and such a supportive vibe in the gym.

    James Collings Avatar James Collings

    PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person... read more

    Aimee Marchant Avatar Aimee Marchant
  • I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

    Chris Calvey Avatar Chris Calvey

    I really love being at PPT. This is a fabulous community gym.

    Ricci L Avatar Ricci L

    Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want... read more

    Martine Ratcliffe Avatar Martine Ratcliffe
  • Been going here for over a year now and have never really stuck at a 'gym' like I have PPT. I love it. The coaches are great, the classes are always different so it always feels fresh, and the people make it so much more enjoyable. I couldn't recommend it... read more

    Liam Laville Avatar Liam Laville

    What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of... read more

    paula gillam Avatar paula gillam

    The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!!... read more

    Jo Cowderoy Avatar Jo Cowderoy
  • If you're looking for a gym that delivers results without the intimidating vibes, PPT is the place for you. This strength and cardio-focused gym strikes the perfect balance between hardcore training and a welcoming environment. From the moment you walk in, the atmosphere is supportive and inclusive. The staff is approachable... read more

    Katie Pashley Avatar Katie Pashley

    It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK

    This is a gym I am going back to regularly and is going to be an ongoing part of my life and my wife's. I am paying more than I had at other gyms, where I got little ongoing supervision or updates on my "program", if I was lucky... read more

    James Kitching Avatar James Kitching
  • I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would... read more

    britt Jones Avatar britt Jones

    I've been running on and off for years, but have recently joined PPT for strength classes to help me run better. It's been a brilliant experience, with a really friendly, helpful training team and great community of different people.

    John V Willshire Avatar John V Willshire

    PPT is awesome. Great facilities, PTs, and community. It doesnt feel like most gyms. The No Egos, Just Results motto really resonates. Everyone is awesome, works together, and get results. Cant recommend enough.

    Andy Collen Avatar Andy Collen
  • I highly recommend Potential Personal Training. Maxine and her team are super supportive, friendly and clearly know how to get the best out of their Clients. I have really enjoyed the experience so far and can see myself becoming a long-term member. The other members are also very friendly... read more

    Samantha Wooldridge Avatar Samantha Wooldridge

    The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

    David Randel Avatar David Randel

    joined Potential Personal Training 10 years ago after years of going to the gym without real direction, and I’ve never looked back. The energy and support from both the trainers and fellow members create such a positive, motivating vibe. it’s a highlight of my week and keeps me feeling strong, healthy,... read more

    Duncan Dearle Avatar Duncan Dearle
  • The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend... read more

    Alison Dalziel Avatar Alison Dalziel

    PPT isn't just a gym it's a fantastic community of amazing people. The classes are varied and times to suit all. The trainers are very good at adapting anything to accommodate everyone. The social side is brilliant too with lots of different events happening. I have been a member for... read more

    Brophy Brophy Avatar Brophy Brophy

    PPT has not only changed my life but it’s saved my life too! From day one I was made welcome and never felt like I wasn’t good enough or couldn’t try anything, it’s amazing how they cover all levels, ages and experience in 1 group. The physical effect of the... read more

    Suzie Perrott (Suzie.P) Avatar Suzie Perrott (Suzie.P)

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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