Our brand new personal training gym exclusively built for those 40+ is coming to Lingfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!I’d like more information…. Quick before they are all gone!

Trusted by over 500 people across Sussex, our personal trainers will support and guide you so that you feel fitter and healthier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

Here is how we guarantee you get results at our personal training gyms:

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Personalised Workouts

No matter where you’re currently at, our programmes are built around you!

Join the first 50 and benefit from a discount for life!

Click here to register

We genuinely specialise in helping those over 40-years-old!

“In just 6 weeks, I’ve noticed a massive change to my body shape”

Click play to listen to PPT member Nicola!

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

We’re thrilled to open our newest personal training gym in Milford, Surrey.

Our mission?

To help those over 40 years old feel fitter, stronger, and more energised so they can continue enjoying life!

So far, we’ve helped thousands of people achieve just that across our 3 other locations in Cowfold, Brighton and Worthing.

With over 600 five-star Google reviews, we’re incredibly proud of our journey so far.

We’re excited to open our fourth location in Milford and have just released exclusive Early Bird memberships with a lifetime discount – but they’re limited, and once they’re gone, they’re gone.

I’d like more information…. Quick before they are all gone!

P.S. Our gyms are small (150 capacity) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

My Story - Maxine

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK

    Have been a member at PPT for nearly 5 years and LOVE IT. Hated exercise before and gyms full of posers but PPT is completely different and has a real community feel to it. The trainers are excellent and the support you get is fantastic in both fitness and nutrition.... read more

    Louise Ridley Avatar Louise Ridley

    I joined PPT 7 years ago to start strength training in preparation for a running event. I didn’t really think I’d stick at it, having been an on off member of conventional gyms I wasn’t sure that PPT could offer anything different, how wrong I was! The fact I’ve kept... read more

    Laura Paterson Avatar Laura Paterson
  • Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

    Paul Langridge Avatar Paul Langridge

    PPT isn't just a gym it's a fantastic community of amazing people. The classes are varied and times to suit all. The trainers are very good at adapting anything to accommodate everyone. The social side is brilliant too with lots of different events happening. I have been a member for... read more

    Brophy Brophy Avatar Brophy Brophy

    I highly recommend Potential Personal Training. Maxine and her team are super supportive, friendly and clearly know how to get the best out of their Clients. I have really enjoyed the experience so far and can see myself becoming a long-term member. The other members are also very friendly... read more

    Samantha Wooldridge Avatar Samantha Wooldridge
  • Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is... read more

    Lorna Laville Avatar Lorna Laville

    PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person... read more

    Aimee Marchant Avatar Aimee Marchant

    PPT is great. They know when to push you and when turning up was the hardest bit. Everyone supports each other and are a genuinely friendly bunch: trainers and trainees. Very inclusive of all levels of fitness and Lycra wearing!

    Emma Russell Avatar Emma Russell
  • Been going here for over a year now and have never really stuck at a 'gym' like I have PPT. I love it. The coaches are great, the classes are always different so it always feels fresh, and the people make it so much more enjoyable. I couldn't recommend it... read more

    Liam Laville Avatar Liam Laville

    My strength has literally been transformed since I've been coming to Potential - exactly 4 years ago now. I could barely lift a thing - my strength was at an all time low following a major op and fibromyalgia. The Coaches will adapt any exercise to suit your needs and... read more

    Lidia Wilder Avatar Lidia Wilder

    joined Potential Personal Training 10 years ago after years of going to the gym without real direction, and I’ve never looked back. The energy and support from both the trainers and fellow members create such a positive, motivating vibe. it’s a highlight of my week and keeps me feeling strong, healthy,... read more

    Duncan Dearle Avatar Duncan Dearle
  • Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

    Sarah Dean Avatar Sarah Dean

    The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker

    Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue
  • The most motivated I’ve ever been at a gym, the trainers get to know you and they make the sessions fun. I’ve had great results, more than I thought possible. There’s a lot of variety and choice and booking sessions is super easy. There is also lots of nutritional input... read more

    Clare Parkinson Avatar Clare Parkinson

    The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!!... read more

    Jo Cowderoy Avatar Jo Cowderoy

    I’ve been a member of PTT since 2018. The coaches are super at what they do. I’ve totally changed my mindset towards fitness. I’m the healthiest and fittest I’ve ever been. I’ve taken on challenges, which I thought I couldn’t do. I’m a totally different person to who I was... read more

    Sharon Holmes Avatar Sharon Holmes
  • Potential isn't a gym, its a community. One that supports, inspires and drives you to hit the goals you want, without any pressure to be someone you ain't! Top quality trainers are just the tip of the iceberg.

    Chris Carter Avatar Chris Carter

    Approached PPT with the aim of a quick 3 month blast to rejuvenate my fitness programming. The fact that I am still remain a member now 2 years on is testament to the professionalism and results drive by Max, Connor and the other coaches. All of my compound... read more

    James Roberts Avatar James Roberts

    I have been a member of PPT since October 2019 and I would thoroughly recommend them. I attend a combination of strength and cardio classes and I am never bored. You are constantly improving whilst having fun as the trainers and other members keep you inspired and motivated,... read more

    pete wyatt Avatar pete wyatt
  • Friendly atmosphere with great coaches. Not competitive and tag line of no egos absolutely spot on! Range of different workouts and not repetitive.

    Andrew O'Hara Avatar Andrew O'Hara

    Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when... read more

    Ben Wood Avatar Ben Wood

    I started as a client in 2016 to improve my overall fitness and nutritional awareness. At the time I remember visiting other gyms and personal training companies but there was something different about what Maxine was doing at PPT that made me give them a go - and I’ve never... read more

    Allan Potter Avatar Allan Potter
  • PPT is not just about getting or keeping fit, its about a whole body approach to your wellbeing. Before starting you have a personal interview with Maxine and she takes you through your where you are currently and where you would like to be. Everyone is helpful... read more

    Phoenix Therapy Practice Avatar Phoenix Therapy Practice

    Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving... read more

    Lorna Laville Avatar Lorna Laville

    PPT is great. The trainers are friendly and welcoming but also know when to push you so you get the most out of the sessions. They are knowledgeable so can always change exercises if you need. The PPT community is great!!

    Emily Hague Avatar Emily Hague
  • Very friendly and professional. I look forward to every session and enjoy the camaraderie as well as the improvement in my fitness.

    Sarah Minett Avatar Sarah Minett

    I joined PPT a few months ago - I love my sessions there and feel so much stronger as a result. The sessions go very quickly and there is a great all inclusive ethos which is really important. No matter what level you are at with your fitness... read more

    Helen Sutherland Avatar Helen Sutherland

    This is a gym I am going back to regularly and is going to be an ongoing part of my life and my wife's. I am paying more than I had at other gyms, where I got little ongoing supervision or updates on my "program", if I was lucky... read more

    James Kitching Avatar James Kitching

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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