Build confidence, Get fitter & Stronger and Feel happier & healthier!

Potential Personal Training is built for those who are looking to make real lasting change to their health & happiness living in and around Lindfield, West Sussex made to show you exercise isn’t a chore but an experience you can truly enjoy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place! (we only take on 15 new members every month! because you’re more than just a number.)

Don’t miss out - secure your place today

Click here to register

at potential personal training, heres what you’ll experience with us:

Personalised Training Sessions

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure your session is built around you!

Whether you choose to do semi private personal training or group training, our team of expert coaches will be able to provide the correct training experience for you.

We call this redefining personal training! No matter your starting point, fitness levels or goals we’ll be be able to adapt the session to tailor to your needs.

Guidance, Support & Motivation

Our coaching team & community of amazing members will be with you every step of the way so you get the most out of your time at the gym!

If you’ve ever thought…

  • “I’ve tried everything and nothing sticks”

  • “I just want to feel fitter & more confident”

  • “I’m not motivated to train”

Then you’re not alone. And you don’t have to do it alone! Our team will help guide & support you!

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them.

PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

No one starts for the community! but its up there with one of the main reasons people keep coming back. Imagine having a place to go multiple time a week where its safe to be yourself and work on yourself, with the support & encouragement from like minded people who truly celebrate your wins & support you through struggles.

No Egos. Just Results!

ONLY 15 SPACES AVAILABLE! DON'T MISS OUT

Click here to register

Real people. Real reasons. real results.

“I’ve noticed a massive change to my energy levels & how i felt”

Click play to listen to PPT member Jaki!

Lorna was a busy mum, working full time and felt lost before she started.

“I’ve surprised myself with the strength & fitness I’ve been able to achieve!”

Click play to listen to PPT member Lorna!

Pete is a busy business owner that travels a lot. Work & stress got the better of him & his health before joining PPT.

“I feel fitter, stronger & more confident than ever!

Click play to listen to PPT member Pete!

Take the next step now

Click here to register

Message from the Owners

Hi, I am Connor – Co-Owner of Potential Personal Training

Myself & Maxine (The founder & Co-Owner) have over 30 years of coaching experience between us and our passion for helping people become healthier & happier versions of themselves has only grown stronger as the years have passed.

OUR MISSION?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

It really is that simple. The reward we get from hearing how Potential personal training has touched and transformed so many lives for the positive never gets old.

So far, we’ve helped thousands of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

take a look at our 5 star reviews and counting

  • Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want... read more

    Martine Ratcliffe Avatar Martine Ratcliffe

    Nice sized groups. Good range of sessions to pick from so it easy to fit in two sessions a week. The program has a good variety of strength exercises. Instructors are friendly and supportive taking the time to correct my many errors in the group sessions.

    Mark Songi Avatar Mark Songi

    Very friendly and professional. I look forward to every session and enjoy the camaraderie as well as the improvement in my fitness.

    Sarah Minett Avatar Sarah Minett
  • The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!!... read more

    Jo Cowderoy Avatar Jo Cowderoy

    I've been with PPT around 6 months - enjoying it so much that I actually want to exercise because it's fun, not because I must, and it's doing me a heap of good physically and mentally! I do strength, boxing and group circuit sessions here. As someone who's shy and... read more

    Bec M Avatar Bec M

    If you're looking for a gym that delivers results without the intimidating vibes, PPT is the place for you. This strength and cardio-focused gym strikes the perfect balance between hardcore training and a welcoming environment. From the moment you walk in, the atmosphere is supportive and inclusive. The staff is approachable... read more

    Katie Pashley Avatar Katie Pashley
  • Approached PPT with the aim of a quick 3 month blast to rejuvenate my fitness programming. The fact that I am still remain a member now 2 years on is testament to the professionalism and results drive by Max, Connor and the other coaches. All of my compound... read more

    James Roberts Avatar James Roberts

    PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person... read more

    Aimee Marchant Avatar Aimee Marchant

    I've been a member at PPT since September 2019. It is the first ever gym / training studio that I have joined and its now well and truly part of my life. The people make this place first class, from the fantastic coaches and the rest of the community. There... read more

    Alex Holland Avatar Alex Holland
  • Been going here for over a year now and have never really stuck at a 'gym' like I have PPT. I love it. The coaches are great, the classes are always different so it always feels fresh, and the people make it so much more enjoyable. I couldn't recommend it... read more

    Liam Laville Avatar Liam Laville

    Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving... read more

    Lorna Laville Avatar Lorna Laville

    If you want to find some motivation and get back into fitness with likeminded and supportive coaches then definitely give PPT a go. Lovely friendly gym would definitely recommend!

    Nikki Goodeve Avatar Nikki Goodeve
  • I joined PPT 7 years ago to start strength training in preparation for a running event. I didn’t really think I’d stick at it, having been an on off member of conventional gyms I wasn’t sure that PPT could offer anything different, how wrong I was! The fact I’ve kept... read more

    Laura Paterson Avatar Laura Paterson

    PPT is great. The trainers are friendly and welcoming but also know when to push you so you get the most out of the sessions. They are knowledgeable so can always change exercises if you need. The PPT community is great!!

    Emily Hague Avatar Emily Hague

    I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

    Chris Calvey Avatar Chris Calvey
  • I survived 4 years. Love it 🙂 Edit: I am still with PPT and it's 9 years of 2 or 3 times a week - in small group sessions with different morning trainers. A great social community as well. And yes, loving it still.

    Lynn Tulip Avatar Lynn Tulip

    I have been going regularly for a year now and it has become a way of life. You don’t need lots of expensive equipment like many gyms but what they have is very effective. You need knowledgeable, motivating, friendly coaches who design your programme and help you make progress. This... read more

    Jeremy Paine Avatar Jeremy Paine

    It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK
  • Potential isn't a gym, its a community. One that supports, inspires and drives you to hit the goals you want, without any pressure to be someone you ain't! Top quality trainers are just the tip of the iceberg.

    Chris Carter Avatar Chris Carter

    Maxine and her team are the best, they know exactly how to get the best out of you and you feel part of a proper community!

    House Proud Finish Cleaning services Avatar House Proud Finish Cleaning services

    Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

    Paul Langridge Avatar Paul Langridge
  • Love it here. The community is fantastic and so welcoming and the coaches make you feel super comfortable. Sessions are fun and varied, and it's the first time I've truly looked forward to going to a gym. Thanks to all at PPT!

    Tom Hylands Avatar Tom Hylands

    Have been a member at PPT for nearly 5 years and LOVE IT. Hated exercise before and gyms full of posers but PPT is completely different and has a real community feel to it. The trainers are excellent and the support you get is fantastic in both fitness and nutrition.... read more

    Louise Ridley Avatar Louise Ridley

    Fab session with Bridget

    Helen Garrett Avatar Helen Garrett
  • PPT has really helped me build core strength, improving my weak lower back and reducing my waist! There is always variety in every session, and such a supportive vibe in the gym.

    James Collings Avatar James Collings

    Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when... read more

    Ben Wood Avatar Ben Wood

    I highly recommend Potential Personal Training. Maxine and her team are super supportive, friendly and clearly know how to get the best out of their Clients. I have really enjoyed the experience so far and can see myself becoming a long-term member. The other members are also very friendly... read more

    Samantha Wooldridge Avatar Samantha Wooldridge
  • I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you... read more

    Mandy Claiden Avatar Mandy Claiden

    I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain... read more

    Anne Aldridge Avatar Anne Aldridge

    Definitely not your average gym. No egos. Instead it’s a wonderful, diverse community of people all working together to help encourage one another & promote achievements. The team that work at the gym are personal, friendly and very professional. They offer a wealth of knowledge & insight as well as... read more

    Chantelle Batchelor Avatar Chantelle Batchelor

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

© 2025 Potential Personal Training. All Rights Reserved.