Our 6 week live well programme is built for those who are 50+ living in and around Lindfield, West Sussex made to get that spring back in your step!

feel fitter, younger and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

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Don’t miss out - secure your place today

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the 6 week livewell programme, heres how we transform your wellbeing:

Personalised Training Sessions

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Live Well Programme is built around you!

Guidance, Support & Motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

ONLY 15 SPACES AVAILABLE! DON'T MISS OUT

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We genuinely specialise in helping those over 50-years-old!

“In just 6 weeks, I’ve noticed a massive change to my energy levels & how i felt”

Click play to listen to PPT member Pete!

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Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

OUR MISSION?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • I first became a member of PPT 8 years ago and loved the community atmosphere, and personal coaching style. I made great friends, lost weight and grew stronger. Having left for a move to London, years later I’m back in the local area raising a family and attending PPT again. This time around I’m focusing on my mental health; the sessions have really helped me with getting out of my home office, and have given me an hours break from being ‘Mum’. Join if you’re looking for a non-intimidating environment and something more than your conventional gym.

    toby nelly Avatar toby nelly

    I've been with PPT around 6 months - enjoying it so much that I actually want to exercise because it's fun, not because I must, and it's doing me a heap of good physically and mentally! I do strength, boxing and group circuit sessions here. As someone who's shy and dislikes intimidating, crowded gyms and clicky crossfit environments, I have spent considerable time trying to find the right place with decent facilities to establish a regular workout routine with the right support. All the staff at PPT want to understand your goals, and through their knowledge and training they help you push yourself but only to what you're comfortable with. The coaches and the clients I share sessions with are super friendly and down to earth. I've never felt like a number, or pressurised, or judged. They've got the recipe just right here, with small group classes, and with their social and community efforts, and I'm getting fit, so big yays all round!

    Bec M Avatar Bec M

    Starting as a client in 2014 I was initially nervous of what was expected of me in sessions. I shouldn't have worried - the staff were (and still are!) super friendly, knowledgeable and approachable; they make you work harder than you think you can, and help you achieve so much. As for the clients - they are amazing!! I am proud to be part of such a great community six years on.

    Liz G Avatar Liz G
  • PPT isn't just a gym it's a fantastic community of amazing people. The classes are varied and times to suit all. The trainers are very good at adapting anything to accommodate everyone. The social side is brilliant too with lots of different events happening. I have been a member for 2 and a half years and have made many great new friends! Plus I have found a passion for training and I'm fitter than I have ever been! Give it a shot...you won't regret it!

    Brophy Brophy Avatar Brophy Brophy

    HIGH blood pressure, boarder line Diabetes, overweight, not really exercised since school.. Hated exercise - YEWWWeeee.... BUT PPT has changed that -Love coming to class.. MIss it and I am grumpy! It s all round approach means not only are they looking after your fitness but you mental well being too. LOVE being part of this community !

    Jo Cheshire Avatar Jo Cheshire

    The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker
  • I joined PPT a few months ago - I love my sessions there and feel so much stronger as a result. The sessions go very quickly and there is a great all inclusive ethos which is really important. No matter what level you are at with your fitness you always feel included. If I have ever had an injury the trainers always have an alternative and have great knowledge if what might help. I wouldn't hesitate to recommend and always look forward to going

    Helen Sutherland Avatar Helen Sutherland

    I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

    Chris Calvey Avatar Chris Calvey

    It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK
  • Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

    Sarah Dean Avatar Sarah Dean

    I have never stayed with a gym before joining here. It is good fun and has kept me motivated. The staff are all lovely. I would really recommend it.

    Scarlet Hutchinson Avatar Scarlet Hutchinson

    Definitely not your average gym. No egos. Instead it’s a wonderful, diverse community of people all working together to help encourage one another & promote achievements. The team that work at the gym are personal, friendly and very professional. They offer a wealth of knowledge & insight as well as promoting events outside of the gym & help you work towards your goals!

    Chantelle Batchelor Avatar Chantelle Batchelor
  • The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

    David Randel Avatar David Randel

    This is not a normal gym. So friendly helpful and affective. Would absolutely recommend to anyone in the area.

    Ben Painter Avatar Ben Painter

    I love my time at the gym, the trainers are amazing, it's like a second family, very friendly! Alsorts of ages, never feel my age when I go! You start at your own speed then you can see overtime how much you have improved! Various classes to choose from too!

    Diane Lehwald  Avatar Diane Lehwald
  • Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is a priority and after getting a back injury they helped coach me back to fitness. The support of the community and the trainers means I've been able to make a lifestyle change as opposed to training to 'lose weight' and I love it (even the push ups).

    Lorna Laville Avatar Lorna Laville

    The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!! And, of course, the main benefit is that I feel fitter and healthier than I have done for years!

    Jo Cowderoy Avatar Jo Cowderoy

    I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain activities and so come up with other suggestions for you. I have also been offered and have nutrition consultations which are very useful. I used to go to another gym with no particular instructors and just plodded along not pushing myself but now I am encouraged and stretched and feel much stronger/better. There are 2 venues now with classes throughout the day/evening so plenty of classes to choose from. Come along and join the family.

    Anne Aldridge Avatar Anne Aldridge
  • PPT is not just about getting or keeping fit, its about a whole body approach to your wellbeing. Before starting you have a personal interview with Maxine and she takes you through your where you are currently and where you would like to be. Everyone is helpful and understanding. The nutritional support that goes alongside of the exercise programme is brilliant. Can highly recommend PPT.

    Phoenix Therapy Practice Avatar Phoenix Therapy Practice

    Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue

    Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want it. There is a great social side too. You can get as involved as you want. The trainers are brilliant. There is such a wide range of sessions so you are bound to find your own favourites and with early morning, evening and weekend sessions as well as daytime sessions, you won't have an excuse not to get your sessions in.

    Martine Ratcliffe Avatar Martine Ratcliffe
  • What can I say? Short version - I have lost 2.5 stone in five months and feel as fit as a fiddle. Long version - this is a superb set-up: a great leader in Max with a highly professional long-standing team behind her ('long-standing' is a great sign) and membership is booming (another excellent indicator). I attend four weekly sessions along with my wife with nearly every workout being different. They cater for all shapes and sizes and ages like me (I'm 57) and nothing is ever too much for them. You may baulk at the price but, believe me, it's worth every penny and is fantastic value for money. We need to clone Max and her team and get them around the country. I can't recommend them highly enough. Take a bow!

    Andy Salmon Avatar Andy Salmon

    I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some truley amazing friends through PPT and I look forward to the classes and socials with them all!!

    David Gorringe Avatar David Gorringe

    Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid
  • Have been a member at PPT for nearly 5 years and LOVE IT. Hated exercise before and gyms full of posers but PPT is completely different and has a real community feel to it. The trainers are excellent and the support you get is fantastic in both fitness and nutrition. Anyone thinking of taking the leap into exercise should definitely give PPT a go.

    Louise Ridley Avatar Louise Ridley

    I started as a client in 2016 to improve my overall fitness and nutritional awareness. At the time I remember visiting other gyms and personal training companies but there was something different about what Maxine was doing at PPT that made me give them a go - and I’ve never looked back. The coaches are brilliant they know when to push you and when you have more to give but it’s okay to work at your own pace - which can vary from session to session. The best thing about PPT however is the community that they have built. I’ve met loads of great people most of whom are serious about their fitness and wellbeing without being the atypical gym posers. I’ve got injuries (unrelated to PPT) but I’m able to work around them and ensure that I can continue and stay fit and get stronger. Their motto is “no ego, just results” - which sums my experience up brilliantly.

    Allan Potter Avatar Allan Potter

    The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend 🤩

    Alison Dalziel Avatar Alison Dalziel
  • What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of each exercise is correct and within my ability. Thank you everyone,

    paula gillam Avatar paula gillam

    PPT is so much more than a gym! The clue's in the name - the most fabulous bunch of likeminded people shown how to realise their true potential by some of the best personal trainers in the business!! 👍

    Chris Paul Avatar Chris Paul

    Been going here for over a year now and have never really stuck at a 'gym' like I have PPT. I love it. The coaches are great, the classes are always different so it always feels fresh, and the people make it so much more enjoyable. I couldn't recommend it enough...

    Liam Laville Avatar Liam Laville

Don’t miss out - secure your place today

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Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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