Our 6 week live well programme is built for those who are 50+ living in and around Lindfield, West Sussex made to get that spring back in your step!

feel fitter, younger and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

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the 6 week livewell programme, heres how we transform your wellbeing:

Personalised Training Sessions

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Live Well Programme is built around you!

Guidance, Support & Motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

ONLY 15 SPACES AVAILABLE! DON'T MISS OUT

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We genuinely specialise in helping those over 50-years-old!

“In just 6 weeks, I’ve noticed a massive change to my energy levels & how i felt”

Click play to listen to PPT member Jaki!

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Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

OUR MISSION?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is... read more

    Lorna Laville Avatar Lorna Laville

    Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want... read more

    Martine Ratcliffe Avatar Martine Ratcliffe

    The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

    David Randel Avatar David Randel
  • The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend... read more

    Alison Dalziel Avatar Alison Dalziel

    Maxine and her team are the best, they know exactly how to get the best out of you and you feel part of a proper community!

    House Proud Finish Cleaning services Avatar House Proud Finish Cleaning services

    Approached PPT with the aim of a quick 3 month blast to rejuvenate my fitness programming. The fact that I am still remain a member now 2 years on is testament to the professionalism and results drive by Max, Connor and the other coaches. All of my compound... read more

    James Roberts Avatar James Roberts
  • Love it here. The community is fantastic and so welcoming and the coaches make you feel super comfortable. Sessions are fun and varied, and it's the first time I've truly looked forward to going to a gym. Thanks to all at PPT!

    Tom Hylands Avatar Tom Hylands

    I really love being at PPT. This is a fabulous community gym.

    Ricci L Avatar Ricci L

    joined Potential Personal Training 10 years ago after years of going to the gym without real direction, and I’ve never looked back. The energy and support from both the trainers and fellow members create such a positive, motivating vibe. it’s a highlight of my week and keeps me feeling strong, healthy,... read more

    Duncan Dearle Avatar Duncan Dearle
  • I’ve been attending PPT for over 10 years now! And I still love it!!! Great vibe, fabulous coaches and atmosphere is electric every session.

    Karolina Scheepers Avatar Karolina Scheepers

    What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of... read more

    paula gillam Avatar paula gillam

    I have never stayed with a gym before joining here. It is good fun and has kept me motivated. The staff are all lovely. I would really recommend it.

    Scarlet Hutchinson Avatar Scarlet Hutchinson
  • I have been in and around gyms for the last 35 years, but i have never been in one like this, but this isn't a gym, this is a community where the culture stands head and shoulder above all others. From the first moment i walked in every coach knew... read more

    Phil Maynard Avatar Phil Maynard

    Have been a member at PPT for nearly 5 years and LOVE IT. Hated exercise before and gyms full of posers but PPT is completely different and has a real community feel to it. The trainers are excellent and the support you get is fantastic in both fitness and nutrition.... read more

    Louise Ridley Avatar Louise Ridley

    PPT isn't just a gym it's a fantastic community of amazing people. The classes are varied and times to suit all. The trainers are very good at adapting anything to accommodate everyone. The social side is brilliant too with lots of different events happening. I have been a member for... read more

    Brophy Brophy Avatar Brophy Brophy
  • PPT is so much more than a gym! The clue's in the name - the most fabulous bunch of likeminded people shown how to realise their true potential by some of the best personal trainers in the business!! 👍

    Chris Paul Avatar Chris Paul

    Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid

    PPT has really helped me build core strength, improving my weak lower back and reducing my waist! There is always variety in every session, and such a supportive vibe in the gym.

    James Collings Avatar James Collings
  • I survived 4 years. Love it 🙂 Edit: I am still with PPT and it's 9 years of 2 or 3 times a week - in small group sessions with different morning trainers. A great social community as well. And yes, loving it still.

    Lynn Tulip Avatar Lynn Tulip

    Friendly atmosphere with great coaches. Not competitive and tag line of no egos absolutely spot on! Range of different workouts and not repetitive.

    Andrew O'Hara Avatar Andrew O'Hara

    Nice sized groups. Good range of sessions to pick from so it easy to fit in two sessions a week. The program has a good variety of strength exercises. Instructors are friendly and supportive taking the time to correct my many errors in the group sessions.

    Mark Songi Avatar Mark Songi
  • I have been going regularly for a year now and it has become a way of life. You don’t need lots of expensive equipment like many gyms but what they have is very effective. You need knowledgeable, motivating, friendly coaches who design your programme and help you make progress. This... read more

    Jeremy Paine Avatar Jeremy Paine

    I've been running on and off for years, but have recently joined PPT for strength classes to help me run better. It's been a brilliant experience, with a really friendly, helpful training team and great community of different people.

    John V Willshire Avatar John V Willshire

    Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving... read more

    Lorna Laville Avatar Lorna Laville
  • Maxine and all the trainers are brilliant! I’ve just hit my fourth anniversary and still loving it. The trainers vary the sessions enough to keep them interesting with just the right level of focus on interim goals. Being able to book in via the app means I can fit sessions... read more

    Megan Amber Avatar Megan Amber

    Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

    Paul Langridge Avatar Paul Langridge

    This is a gym I am going back to regularly and is going to be an ongoing part of my life and my wife's. I am paying more than I had at other gyms, where I got little ongoing supervision or updates on my "program", if I was lucky... read more

    James Kitching Avatar James Kitching
  • I first became a member of PPT 8 years ago and loved the community atmosphere, and personal coaching style. I made great friends, lost weight and grew stronger. Having left for a move to London, years later I’m back in the local area raising a family and attending PPT again.... read more

    toby nelly Avatar toby nelly

    It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK

    Since joining PPT, almost 6 years ago, I am not only feeling stronger, but have more confidence too. It has helped alot with my everyday life. We have a laugh in the groups and the other members and coaches are all really supportive.

    Lyn Turner Avatar Lyn Turner

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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