Our 6 week live well programme is built for those who are 50+ living in and around Lindfield, West Sussex made to get that spring back in your step!

feel fitter, younger and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

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the 6 week livewell programme, heres how we transform your wellbeing:

Personalised Training Sessions

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Live Well Programme is built around you!

Guidance, Support & Motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

ONLY 15 SPACES AVAILABLE! DON'T MISS OUT

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We genuinely specialise in helping those over 50-years-old!

“In just 6 weeks, I’ve noticed a massive change to my energy levels & how i felt”

Click play to listen to PPT member Jaki!

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Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

OUR MISSION?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

18+ 5 star reviews and counting

  • I have been a member now for about 11 years and have been consistent in my attendance throughout which I think speaks volumes. There is a friendly, supportive, inclusive and fun atmosphere generated by both coaches and other members.

    Liz Norris Avatar Liz Norris

    I have been a member of PPT for over 12 years. It's an amazing community led by the best coaches. They go above and beyond to help you in your sessions and always ready yo listen if you have any injuries or health issues. Wouldn't hesitate to recommend PPT

    Sharon Dearle Avatar Sharon Dearle

    Maxine and all the trainers are brilliant! I’ve just hit my fourth anniversary and still loving it. The trainers vary the sessions enough to keep them interesting with just the right level of focus on interim goals. Being able to book in via the app means I can fit sessions... read more

    Megan Amber Avatar Megan Amber
  • PPT has not only changed my life but it’s saved my life too! From day one I was made welcome and never felt like I wasn’t good enough or couldn’t try anything, it’s amazing how they cover all levels, ages and experience in 1 group. The physical effect of the... read more

    Suzie Perrott (Suzie.P) Avatar Suzie Perrott (Suzie.P)

    This is the best gym I have ever been to. Structured sessions with properly trained and helpful staff at whatever level you are at and lovely people to train with. Highly recommend!

    Karen Coombs Avatar Karen Coombs

    The PTs are knowledgable, friendly and really understand that everyone’s got different goals and needs. They’re happy to mix things up if you’ve got a personal goal in mind and are adaptable if you’re in more of a lighter ‘let’s have a go’ mood. There’s a great mix of people... read more

    Abi Roberts Avatar Abi Roberts
  • I've been a member at PPT since September 2019. It is the first ever gym / training studio that I have joined and its now well and truly part of my life. The people make this place first class, from the fantastic coaches and the rest of the community. There... read more

    Alex Holland Avatar Alex Holland

    Maxine and her team are the best, they know exactly how to get the best out of you and you feel part of a proper community!

    House Proud Finish Cleaning services Avatar House Proud Finish Cleaning services

    I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you... read more

    Mandy Claiden Avatar Mandy Claiden
  • The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker

    Definitely not your average gym. No egos. Instead it’s a wonderful, diverse community of people all working together to help encourage one another & promote achievements. The team that work at the gym are personal, friendly and very professional. They offer a wealth of knowledge & insight as well as... read more

    Chantelle Batchelor Avatar Chantelle Batchelor

    The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend... read more

    Alison Dalziel Avatar Alison Dalziel
  • I started as a client in 2016 to improve my overall fitness and nutritional awareness. At the time I remember visiting other gyms and personal training companies but there was something different about what Maxine was doing at PPT that made me give them a go - and I’ve never... read more

    Allan Potter Avatar Allan Potter

    Since joining PPT, almost 6 years ago, I am not only feeling stronger, but have more confidence too. It has helped alot with my everyday life. We have a laugh in the groups and the other members and coaches are all really supportive.

    Lyn Turner Avatar Lyn Turner

    It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK
  • If you want to find some motivation and get back into fitness with likeminded and supportive coaches then definitely give PPT a go. Lovely friendly gym would definitely recommend!

    Nikki Goodeve Avatar Nikki Goodeve

    Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

    Paul Langridge Avatar Paul Langridge

    PPT has really helped me build core strength, improving my weak lower back and reducing my waist! There is always variety in every session, and such a supportive vibe in the gym.

    James Collings Avatar James Collings
  • I have been a member of PPT for almost 5 years now. That says it all as I have never been a member of a gym for this long as I always get bored. Having a trainer with you in all sessions, motivating you and getting the most... read more

    Sarah Erritt Avatar Sarah Erritt

    PPT is so much more than a gym! The clue's in the name - the most fabulous bunch of likeminded people shown how to realise their true potential by some of the best personal trainers in the business!! 👍

    Chris Paul Avatar Chris Paul

    The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!!... read more

    Jo Cowderoy Avatar Jo Cowderoy
  • Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue

    My strength has literally been transformed since I've been coming to Potential - exactly 4 years ago now. I could barely lift a thing - my strength was at an all time low following a major op and fibromyalgia. The Coaches will adapt any exercise to suit your needs and... read more

    Lidia Wilder Avatar Lidia Wilder

    What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of... read more

    paula gillam Avatar paula gillam
  • I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some... read more

    David Gorringe Avatar David Gorringe

    What can I say? Short version - I have lost 2.5 stone in five months and feel as fit as a fiddle. Long version - this is a superb set-up: a great leader in Max with a highly professional long-standing team behind her ('long-standing' is a great sign)... read more

    Andy Salmon Avatar Andy Salmon

    I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would... read more

    britt Jones Avatar britt Jones
  • This is a gym I am going back to regularly and is going to be an ongoing part of my life and my wife's. I am paying more than I had at other gyms, where I got little ongoing supervision or updates on my "program", if I was lucky... read more

    James Kitching Avatar James Kitching

    Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid

    Such a friendly, knowledgeable and welcoming environment to train. I have always been really put off by Gyms feeling that they are quite judgemental but that is not the case here at all. For the first time I really look forward to my sessions and feel that everyone around really... read more

    Victoria Clare Avatar Victoria Clare

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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