This programme is exclusively built for Beginners to exercise Living in and around Lindfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

We understand joining the gym can make you feel anxious.

We know getting started is the hardest step.

Thats why we’ve built the most supportive, friendly & welcoming training environment in sussex.

Here is how we guarantee you get results on our beginners challenge:

Personalised Workouts

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Beginners Challenge is built around you!

Guidance, Support & motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

Only 15 spaces available! Don't miss out

Click here to register

We genuinely specialise in helping beginners to training! Whether you’ve never stepped foot in a gym before or if you haven’t trained for some time and are looking to get back into it.

“I sit at a desk all day looking at a screen,  I wanted to get fit & healthy to keep up with my 2 kids!

Click play to listen to PPT member Ollie! Ollie started on our Beginners Challenge why not see the impact it’s had on his life….

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

Our mission?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

See what our members have to say...

  • I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some... read more

    David Gorringe Avatar David Gorringe

    I've been with PPT around 6 months - enjoying it so much that I actually want to exercise because it's fun, not because I must, and it's doing me a heap of good physically and mentally! I do strength, boxing and group circuit sessions here. As someone who's shy and... read more

    Bec M Avatar Bec M

    I joined PPT in early 2024, I felt that I needed to gain strength, but needed to do so in an environment where the exercises would be monitored and could be tailored to suit me. The team at PPT have been brilliant at assessing the best type of exercises... read more

    Fiona Irwin Avatar Fiona Irwin
  • I have been a member of PPT since October 2019 and I would thoroughly recommend them. I attend a combination of strength and cardio classes and I am never bored. You are constantly improving whilst having fun as the trainers and other members keep you inspired and motivated,... read more

    pete wyatt Avatar pete wyatt

    I survived 4 years. Love it 🙂 Edit: I am still with PPT and it's 9 years of 2 or 3 times a week - in small group sessions with different morning trainers. A great social community as well. And yes, loving it still.

    Lynn Tulip Avatar Lynn Tulip

    I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would... read more

    britt Jones Avatar britt Jones
  • If you want to find some motivation and get back into fitness with likeminded and supportive coaches then definitely give PPT a go. Lovely friendly gym would definitely recommend!

    Nikki Goodeve Avatar Nikki Goodeve

    Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want... read more

    Martine Ratcliffe Avatar Martine Ratcliffe

    Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when... read more

    Ben Wood Avatar Ben Wood
  • I joined PPT 7 years ago to start strength training in preparation for a running event. I didn’t really think I’d stick at it, having been an on off member of conventional gyms I wasn’t sure that PPT could offer anything different, how wrong I was! The fact I’ve kept... read more

    Laura Paterson Avatar Laura Paterson

    Maxine and all the trainers are brilliant! I’ve just hit my fourth anniversary and still loving it. The trainers vary the sessions enough to keep them interesting with just the right level of focus on interim goals. Being able to book in via the app means I can fit sessions... read more

    Megan Amber Avatar Megan Amber

    I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you... read more

    Mandy Claiden Avatar Mandy Claiden
  • Such a friendly, knowledgeable and welcoming environment to train. I have always been really put off by Gyms feeling that they are quite judgemental but that is not the case here at all. For the first time I really look forward to my sessions and feel that everyone around really... read more

    Victoria Clare Avatar Victoria Clare

    Very friendly and professional. I look forward to every session and enjoy the camaraderie as well as the improvement in my fitness.

    Sarah Minett Avatar Sarah Minett

    If you're looking for a gym that delivers results without the intimidating vibes, PPT is the place for you. This strength and cardio-focused gym strikes the perfect balance between hardcore training and a welcoming environment. From the moment you walk in, the atmosphere is supportive and inclusive. The staff is approachable... read more

    Katie Pashley Avatar Katie Pashley
  • My strength has literally been transformed since I've been coming to Potential - exactly 4 years ago now. I could barely lift a thing - my strength was at an all time low following a major op and fibromyalgia. The Coaches will adapt any exercise to suit your needs and... read more

    Lidia Wilder Avatar Lidia Wilder

    Fantastic gym, highly recommend. All the trainers are great, they vary what we do each session, they're friendly and encourage you to go beyond your comfort zone. You are made to feel part of the gym from the moment you start.

    Alex Cottrell Avatar Alex Cottrell

    Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid
  • This is a gym I am going back to regularly and is going to be an ongoing part of my life and my wife's. I am paying more than I had at other gyms, where I got little ongoing supervision or updates on my "program", if I was lucky... read more

    James Kitching Avatar James Kitching

    Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is... read more

    Lorna Laville Avatar Lorna Laville

    PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person... read more

    Aimee Marchant Avatar Aimee Marchant
  • I have been a member now for about 11 years and have been consistent in my attendance throughout which I think speaks volumes. There is a friendly, supportive, inclusive and fun atmosphere generated by both coaches and other members.

    Liz Norris Avatar Liz Norris

    I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

    Chris Calvey Avatar Chris Calvey

    I have been in and around gyms for the last 35 years, but i have never been in one like this, but this isn't a gym, this is a community where the culture stands head and shoulder above all others. From the first moment i walked in every coach knew... read more

    Phil Maynard Avatar Phil Maynard
  • Definitely not your average gym. No egos. Instead it’s a wonderful, diverse community of people all working together to help encourage one another & promote achievements. The team that work at the gym are personal, friendly and very professional. They offer a wealth of knowledge & insight as well as... read more

    Chantelle Batchelor Avatar Chantelle Batchelor

    It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK

    PPT is great. The trainers are friendly and welcoming but also know when to push you so you get the most out of the sessions. They are knowledgeable so can always change exercises if you need. The PPT community is great!!

    Emily Hague Avatar Emily Hague
  • Been going here for over a year now and have never really stuck at a 'gym' like I have PPT. I love it. The coaches are great, the classes are always different so it always feels fresh, and the people make it so much more enjoyable. I couldn't recommend it... read more

    Liam Laville Avatar Liam Laville

    The PTs are knowledgable, friendly and really understand that everyone’s got different goals and needs. They’re happy to mix things up if you’ve got a personal goal in mind and are adaptable if you’re in more of a lighter ‘let’s have a go’ mood. There’s a great mix of people... read more

    Abi Roberts Avatar Abi Roberts

    I’ve been going for a couple of months now and see an improvement in my mood, my sleep, and my body. I don’t know why I didn’t sign up sooner! I’ve found a place for me at PPT.

    Harry Chatfield Avatar Harry Chatfield

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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