This programme is exclusively built for Beginners to exercise Living in and around Lindfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

We understand joining the gym can make you feel anxious.

We know getting started is the hardest step.

Thats why we’ve built the most supportive, friendly & welcoming training environment in sussex.

Here is how we guarantee you get results on our beginners challenge:

Personalised Workouts

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Beginners Challenge is built around you!

Guidance, Support & motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

Only 15 spaces available! Don't miss out

Click here to register

We genuinely specialise in helping beginners to training! Whether you’ve never stepped foot in a gym before or if you haven’t trained for some time and are looking to get back into it.

“I sit at a desk all day looking at a screen,  I wanted to get fit & healthy to keep up with my 2 kids!

Click play to listen to PPT member Ollie! Ollie started on our Beginners Challenge why not see the impact it’s had on his life….

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

Our mission?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

See what our members have to say...

  • The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend 🤩

    Alison Dalziel Avatar Alison Dalziel

    PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person that walks through the door is genuinely really happy to be there so the atmosphere is always so upbeat and positive.

    Aimee Marchant Avatar Aimee Marchant

    Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when you feel like it) was the motivation I needed to actually keep going week after week. And having a PT there to lead the session, keeping you interested, helping you with technique, is worth every penny. Give it a go, you won't regret it.

    Ben Wood Avatar Ben Wood
  • What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of each exercise is correct and within my ability. Thank you everyone,

    paula gillam Avatar paula gillam

    I've been running on and off for years, but have recently joined PPT for strength classes to help me run better. It's been a brilliant experience, with a really friendly, helpful training team and great community of different people.

    John V Willshire Avatar John V Willshire

    Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

    Diane Braid Avatar Diane Braid
  • Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

    Paul Langridge Avatar Paul Langridge

    The most motivated I’ve ever been at a gym, the trainers get to know you and they make the sessions fun. I’ve had great results, more than I thought possible. There’s a lot of variety and choice and booking sessions is super easy. There is also lots of nutritional input if you want it. Everyone is friendly and welcoming which makes it a real community. I’m so pleased to be part of it.

    Clare Parkinson Avatar Clare Parkinson

    If you want to find some motivation and get back into fitness with likeminded and supportive coaches then definitely give PPT a go. Lovely friendly gym would definitely recommend!

    Nikki Goodeve Avatar Nikki Goodeve
  • Fantastic gym, highly recommend. All the trainers are great, they vary what we do each session, they're friendly and encourage you to go beyond your comfort zone. You are made to feel part of the gym from the moment you start.

    Alex Cottrell Avatar Alex Cottrell

    Definitely not your average gym. No egos. Instead it’s a wonderful, diverse community of people all working together to help encourage one another & promote achievements. The team that work at the gym are personal, friendly and very professional. They offer a wealth of knowledge & insight as well as promoting events outside of the gym & help you work towards your goals!

    Chantelle Batchelor Avatar Chantelle Batchelor

    Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want it. There is a great social side too. You can get as involved as you want. The trainers are brilliant. There is such a wide range of sessions so you are bound to find your own favourites and with early morning, evening and weekend sessions as well as daytime sessions, you won't have an excuse not to get your sessions in.

    Martine Ratcliffe Avatar Martine Ratcliffe
  • What can I say? Short version - I have lost 2.5 stone in five months and feel as fit as a fiddle. Long version - this is a superb set-up: a great leader in Max with a highly professional long-standing team behind her ('long-standing' is a great sign) and membership is booming (another excellent indicator). I attend four weekly sessions along with my wife with nearly every workout being different. They cater for all shapes and sizes and ages like me (I'm 57) and nothing is ever too much for them. You may baulk at the price but, believe me, it's worth every penny and is fantastic value for money. We need to clone Max and her team and get them around the country. I can't recommend them highly enough. Take a bow!

    Andy Salmon Avatar Andy Salmon

    I"ve been coming here about 3 weeks. Started off with strength classes which Im new too and are very challenging for me. The coaches are all positive and supportive. It has a friendly and welcoming vibe and Im enjoying my sessions. The app is easy to navigate. I would highly recommend.

    britt Jones Avatar britt Jones

    Love it here. The community is fantastic and so welcoming and the coaches make you feel super comfortable. Sessions are fun and varied, and it's the first time I've truly looked forward to going to a gym. Thanks to all at PPT!

    Tom Hylands Avatar Tom Hylands
  • I have been going regularly for a year now and it has become a way of life. You don’t need lots of expensive equipment like many gyms but what they have is very effective. You need knowledgeable, motivating, friendly coaches who design your programme and help you make progress. This is what PPT provides and the effect is that it is popular, fun and you come out feeling great. It’s worth every penny.

    Jeremy Paine Avatar Jeremy Paine

    I have been a member of PPT for almost 5 years now. That says it all as I have never been a member of a gym for this long as I always get bored. Having a trainer with you in all sessions, motivating you and getting the most out of you all the time really works for me. I really enjoy the sessions and feel stronger than I ever have and have seen real results in my body. The team at PPT are also a lovely friendly bunch.

    Sarah Erritt Avatar Sarah Erritt

    Maxine and all the trainers are brilliant! I’ve just hit my fourth anniversary and still loving it. The trainers vary the sessions enough to keep them interesting with just the right level of focus on interim goals. Being able to book in via the app means I can fit sessions around any last minute work chaos which is huge plus for me.

    Megan Amber Avatar Megan Amber
  • Starting as a client in 2014 I was initially nervous of what was expected of me in sessions. I shouldn't have worried - the staff were (and still are!) super friendly, knowledgeable and approachable; they make you work harder than you think you can, and help you achieve so much. As for the clients - they are amazing!! I am proud to be part of such a great community six years on.

    Liz G Avatar Liz G

    I first became a member of PPT 8 years ago and loved the community atmosphere, and personal coaching style. I made great friends, lost weight and grew stronger. Having left for a move to London, years later I’m back in the local area raising a family and attending PPT again. This time around I’m focusing on my mental health; the sessions have really helped me with getting out of my home office, and have given me an hours break from being ‘Mum’. Join if you’re looking for a non-intimidating environment and something more than your conventional gym.

    toby nelly Avatar toby nelly

    Maxine and her team are the best, they know exactly how to get the best out of you and you feel part of a proper community!

    House Proud Finish Cleaning services Avatar House Proud Finish Cleaning services
  • It's an alright gym with good quality trainers. I just would not recommend doing the Personal Training qualification with them.

    MDK Avatar MDK

    I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain activities and so come up with other suggestions for you. I have also been offered and have nutrition consultations which are very useful. I used to go to another gym with no particular instructors and just plodded along not pushing myself but now I am encouraged and stretched and feel much stronger/better. There are 2 venues now with classes throughout the day/evening so plenty of classes to choose from. Come along and join the family.

    Anne Aldridge Avatar Anne Aldridge

    I have been in and around gyms for the last 35 years, but i have never been in one like this, but this isn't a gym, this is a community where the culture stands head and shoulder above all others. From the first moment i walked in every coach knew my name, the other members are so incredibly welcoming and great fun to be around. Almost as a complete aside there is the fitness and programs which are constantly changing and evolving, it is such a supportive environment that even if you're having an off day or are carrying an injury the sessions are adapted to encourage you to continue. I have found my last gym.

    Phil Maynard Avatar Phil Maynard
  • PPT is great. They know when to push you and when turning up was the hardest bit. Everyone supports each other and are a genuinely friendly bunch: trainers and trainees. Very inclusive of all levels of fitness and Lycra wearing!

    Emma Russell Avatar Emma Russell

    Approached PPT with the aim of a quick 3 month blast to rejuvenate my fitness programming. The fact that I am still remain a member now 2 years on is testament to the professionalism and results drive by Max, Connor and the other coaches. All of my compound lifts have better form and significant increase in weight, every year is a PB year. I have introduced my wife to the gym who is a traditional gym no goer and she loves it and is getting great results. A perfect environment for anyone on any part of their fitness journey. They have embraced digital, hybrid and safe in person environments during the Covid-19 pandemic to ensure that all the community continue to benefit from the physical and mental benefits of fitness - chapeau!

    James Roberts Avatar James Roberts

    Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

    Sarah Dean Avatar Sarah Dean
  • The only gym I have ever stuck with - so there must be a magic ingredient! I joined in 2015. The trainers are engaging (and often entertaining!) and will adapt exercises to meet needs. Its social, fun and has a strong community spirit! Lots of lovely people and no egos!! And, of course, the main benefit is that I feel fitter and healthier than I have done for years!

    Jo Cowderoy Avatar Jo Cowderoy

    I've been a member at PPT since September 2019. It is the first ever gym / training studio that I have joined and its now well and truly part of my life. The people make this place first class, from the fantastic coaches and the rest of the community. There is not a more welcoming environment that I've experienced. The programmed training itself is phenomenal, from large group strength, cardio, boxing and hybrid classes, to both semi private and 1-2-1 PT sessions, there is something for everybody. With additional coaching sessions supporting members with their nutrition, PPT goes the extra mile and some. For me, having never joined a gym before, I lost 4st in just 10 months, so can guarantee you will get results in a non intimidating environment with the best support possible. No egos just results sums it all up!

    Alex Holland Avatar Alex Holland

    I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you have booked in which is the nudge I sometimes need! There's also sensible nutritional advice. It's a fantastic gym!

    Mandy Claiden Avatar Mandy Claiden

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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