This programme is exclusively built for Beginners to exercise Living in and around Lindfield, West Sussex!

Tone up, feel fitter and regain your energy!

I’d like more information…. Quick before they are all gone!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

Click here to register

We understand joining the gym can make you feel anxious.

We know getting started is the hardest step.

Thats why we’ve built the most supportive, friendly & welcoming training environment in sussex.

Here is how we guarantee you get results on our beginners challenge:

Personalised Workouts

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Beginners Challenge is built around you!

Guidance, Support & motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

Only 15 spaces available! Don't miss out

Click here to register

We genuinely specialise in helping beginners to training! Whether you’ve never stepped foot in a gym before or if you haven’t trained for some time and are looking to get back into it.

“I sit at a desk all day looking at a screen,  I wanted to get fit & healthy to keep up with my 2 kids!

Click play to listen to PPT member Ollie! Ollie started on our Beginners Challenge why not see the impact it’s had on his life….

Take the next step now

Click here to register

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

Our mission?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

I’d like more information…. Quick before they are all gone!

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

See what our members have to say...

  • What a friendly, supportive and welcoming atmosphere there is at PPT. I joined only 3 weeks ago and now feel truly part of this community. I have been doing their strength classes which are well planned, motivating and delivered by expert trainers. PPT trainer Matt has ensured my execution of... read more

    paula gillam Avatar paula gillam

    I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain... read more

    Anne Aldridge Avatar Anne Aldridge

    The most motivated I’ve ever been at a gym, the trainers get to know you and they make the sessions fun. I’ve had great results, more than I thought possible. There’s a lot of variety and choice and booking sessions is super easy. There is also lots of nutritional input... read more

    Clare Parkinson Avatar Clare Parkinson
  • I joined PPT in early 2024, I felt that I needed to gain strength, but needed to do so in an environment where the exercises would be monitored and could be tailored to suit me. The team at PPT have been brilliant at assessing the best type of exercises... read more

    Fiona Irwin Avatar Fiona Irwin

    I have been in and around gyms for the last 35 years, but i have never been in one like this, but this isn't a gym, this is a community where the culture stands head and shoulder above all others. From the first moment i walked in every coach knew... read more

    Phil Maynard Avatar Phil Maynard

    I love PPT, I've been a member for just over a year and it's everything I wanted and more! The coaches are a real credit to the company, as they go above and beyond, giving you advice when needed, supporting you through your progress and much more I've made some... read more

    David Gorringe Avatar David Gorringe
  • PPT is awesome. Great facilities, PTs, and community. It doesnt feel like most gyms. The No Egos, Just Results motto really resonates. Everyone is awesome, works together, and get results. Cant recommend enough.

    Andy Collen Avatar Andy Collen

    My strength has literally been transformed since I've been coming to Potential - exactly 4 years ago now. I could barely lift a thing - my strength was at an all time low following a major op and fibromyalgia. The Coaches will adapt any exercise to suit your needs and... read more

    Lidia Wilder Avatar Lidia Wilder

    I really love being at PPT. This is a fabulous community gym.

    Ricci L Avatar Ricci L
  • I love my time at the gym, the trainers are amazing, it's like a second family, very friendly! Alsorts of ages, never feel my age when I go! You start at your own speed then you can see overtime how much you have improved! Various classes to choose from too!

    Diane Lehwald  Avatar Diane Lehwald

    I have been a member of PPT for almost 5 years now. That says it all as I have never been a member of a gym for this long as I always get bored. Having a trainer with you in all sessions, motivating you and getting the most... read more

    Sarah Erritt Avatar Sarah Erritt

    Fab session with Bridget

    Helen Garrett Avatar Helen Garrett
  • I have never stayed with a gym before joining here. It is good fun and has kept me motivated. The staff are all lovely. I would really recommend it.

    Scarlet Hutchinson Avatar Scarlet Hutchinson

    PPT is great. They know when to push you and when turning up was the hardest bit. Everyone supports each other and are a genuinely friendly bunch: trainers and trainees. Very inclusive of all levels of fitness and Lycra wearing!

    Emma Russell Avatar Emma Russell

    Such a friendly, knowledgeable and welcoming environment to train. I have always been really put off by Gyms feeling that they are quite judgemental but that is not the case here at all. For the first time I really look forward to my sessions and feel that everyone around really... read more

    Victoria Clare Avatar Victoria Clare
  • I’ve been a member of PTT since 2018. The coaches are super at what they do. I’ve totally changed my mindset towards fitness. I’m the healthiest and fittest I’ve ever been. I’ve taken on challenges, which I thought I couldn’t do. I’m a totally different person to who I was... read more

    Sharon Holmes Avatar Sharon Holmes

    I started as a client in 2016 to improve my overall fitness and nutritional awareness. At the time I remember visiting other gyms and personal training companies but there was something different about what Maxine was doing at PPT that made me give them a go - and I’ve never... read more

    Allan Potter Avatar Allan Potter

    Nice sized groups. Good range of sessions to pick from so it easy to fit in two sessions a week. The program has a good variety of strength exercises. Instructors are friendly and supportive taking the time to correct my many errors in the group sessions.

    Mark Songi Avatar Mark Songi
  • Amazing community and more than just a gym. After struggling to get back into regular exercise after having kids I decided to try PPT and absolutely love it. The classes have so much variety and the trainers take so much care to adapt exercises for each individual. Keeping you moving is... read more

    Lorna Laville Avatar Lorna Laville

    The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

    Nick Clifton-Welker Avatar Nick Clifton-Welker

    I've been running on and off for years, but have recently joined PPT for strength classes to help me run better. It's been a brilliant experience, with a really friendly, helpful training team and great community of different people.

    John V Willshire Avatar John V Willshire
  • I have been a member now for about 11 years and have been consistent in my attendance throughout which I think speaks volumes. There is a friendly, supportive, inclusive and fun atmosphere generated by both coaches and other members.

    Liz Norris Avatar Liz Norris

    Great Gym with a fantastic group of people and trainers. Don't get me wrong, they make you work hard but always with a sense of fun and belonging. Great support from fellow members and trainers. It feels more like a family than a gym

    Chris Donohue Avatar Chris Donohue

    Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when... read more

    Ben Wood Avatar Ben Wood
  • Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

    Sarah Dean Avatar Sarah Dean

    Great gym, everyone is friendly and welcoming , lovely staff who are all supportive. Classed are excellent and I have seen a big change in my fitness.

    Ellie Herbert Avatar Ellie Herbert

    I joined PPT 7 years ago to start strength training in preparation for a running event. I didn’t really think I’d stick at it, having been an on off member of conventional gyms I wasn’t sure that PPT could offer anything different, how wrong I was! The fact I’ve kept... read more

    Laura Paterson Avatar Laura Paterson
  • The best gym in the area! Such a great vibe and friendly, highly qualified team. Great fun sessions and a real community spirit with every session. I feel so good since I started with PPT and have been able to get back to a great level of fitness. Highly recommend... read more

    Alison Dalziel Avatar Alison Dalziel

    PPT is great. The trainers are friendly and welcoming but also know when to push you so you get the most out of the sessions. They are knowledgeable so can always change exercises if you need. The PPT community is great!!

    Emily Hague Avatar Emily Hague

    PPT is not just about getting or keeping fit, its about a whole body approach to your wellbeing. Before starting you have a personal interview with Maxine and she takes you through your where you are currently and where you would like to be. Everyone is helpful... read more

    Phoenix Therapy Practice Avatar Phoenix Therapy Practice

Don’t miss out - secure your place today

Click here to register

Our Locations

Lindfield

Unit 7
Enterprise Park
Lewes Road
Lindfield
RH16 2LH

Haywards Heath

Unit 4D,
Burrell Road,
Haywards Heath,
RH16 1TW

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