This programme is exclusively built for Beginners to exercise Living in and around Lindfield, West Sussex!

Tone up, feel fitter and regain your energy!

Trusted by over 300 people across Sussex, our personal trainers will support and guide you so that you feel fitter, healthier & happier.

Hurry and secure your place!

Don’t miss out - secure your place today

We understand joining the gym can make you feel anxious.

We know getting started is the hardest step.

Thats why we’ve built the most supportive, friendly & welcoming training environment in sussex.

Here is how we guarantee you get results on our beginners challenge:

Personalised Workouts

No matter where you’re currently at, our Coaches will be able to personalise your training to make sure the Beginners Challenge is built around you!

Guidance, Support & motivation

Our coaching team & community of amazing members will be with you every step of the way! We’ll make sure your training is safe & also effective so you get the most out of your time at the gym.

Community

We’ve built a community of members that love coming to the gym but used to think gyms weren’t for them. PPT is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.

Only 15 spaces available! Don't miss out

We genuinely specialise in helping beginners to training! Whether you’ve never stepped foot in a gym before or if you haven’t trained for some time and are looking to get back into it.

“I joined because I was lost, Now i’m energised, i’m happy & so much more confident, I found myself!”

Click play to listen to PPT member Suzie! Suzie started on our Beginners Challenge why not see the impact it’s had on her life….

Take the next step now

Meet the Founder

Hi, I am Maxine – the founder of Potential Personal Training

Let me tell you about Potential Personal Training.

Our mission?

To improve the health & happiness of our members & local community with our fun, friendly & supportive training gym!

So far, we’ve helped hundreds of people achieve just that in our Small Group & Large Group training.

P.S. We’re not like other gyms, We won’t just sign you up and never talk to you, we limit capacity (15 new spaces a month) to maintain a personal service, so they fill up quickly. Get in touch soon to avoid disappointment!

Common FAQs

What Happens When I Get Started?

Well, before every member starts you’ll get a 1-2-1 Consultation with one of our coaches to make sure you can get off to the best possible start and make sure your experience at PPT is the best it can be. We’ll discuss specific goals and how we can help, any concerns or limitations before you start.

We want to get to know our members before they get started so we know how to help you best! We’ll then set you off with the programme to best suit you so you can get the most out of your time at Potential Personal Training.

What If I’ve got some injuries or pain?

Trust me, we’re used to this at PPT. We will discuss any injuries, pain or limitations due to medical problems etc before you get started so that you won’t be made to do anything that makes your feel uncomfortable during your training.

Our coaching team are trained in adapting our programmes to all types of injuries and pain to make sure firstly that you’re safe and stay injury free but also so that you get the most out of your sessions.

What If I’ve never exercised before?

Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.

We want to show you that exercise can be fun and something that you look forward to incorporating in your day to day life.

How long are the sessions?

Sessions at PPT are 50 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.

How many times a week do I have to train?

This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.

What time are the sessions?

We have sessions running from 6am-9pm Mon Fri and 8am-2pm Sat & Sun across 2 sites in Lindfield & Haywards Heath.

We have over 125 sessions to choose from across the week, our goal is to make it easy for you to be able to fit your PPT sessions into your busy schedule.

See what our members have to say...

If you're looking for a gym that delivers results without the intimidating vibes, PPT is the place for you. This strength and cardio-focused gym strikes the perfect balance between hardcore training and a welcoming environment. From the moment you walk in, the atmosphere is supportive and inclusive. The staff is approachable... read more

Katie Pashley

What can I say? Short version - I have lost 2.5 stone in five months and feel as fit as a fiddle. Long version - this is a superb set-up: a great leader in Max with a highly professional long-standing team behind her ('long-standing' is a great sign)... read more

Andy Salmon

I've been running on and off for years, but have recently joined PPT for strength classes to help me run better. It's been a brilliant experience, with a really friendly, helpful training team and great community of different people.

John V Willshire
I’ve been attending PPT for over 10 years now! And I still love it!!! Great vibe, fabulous coaches and atmosphere is electric every session.

Karolina Scheepers

I have been a member of PPT since October 2019 and I would thoroughly recommend them. I attend a combination of strength and cardio classes and I am never bored. You are constantly improving whilst having fun as the trainers and other members keep you inspired and motivated,... read more

pete wyatt

I have never stuck with a gym before. The trainers are all responsive and fun. They really seem to care, whatever your level of fitness. The other clients are friendly and welcoming. The classes are varied both in content and timing and you get an email reminding you that you... read more

Mandy Claiden
Approached PPT with the aim of a quick 3 month blast to rejuvenate my fitness programming. The fact that I am still remain a member now 2 years on is testament to the professionalism and results drive by Max, Connor and the other coaches. All of my compound... read more

James Roberts

The best investment I've made in myself - I'm seeing gains and improvement every session. The coaches are all really friendly, understanding and professional. And the community has been brilliant; welcoming and supportive.

David Randel

PPT isn’t just a gym. It is a safe space where anyone can attend and have fun while exercising. The trainers are fantastic in their delivery of sessions, each one is varied and structured. You never feel out of place or feel like you can’t do anything. And every person... read more

Aimee Marchant
I joined PPT in early 2024, I felt that I needed to gain strength, but needed to do so in an environment where the exercises would be monitored and could be tailored to suit me. The team at PPT have been brilliant at assessing the best type of exercises... read more

Fiona Irwin

PPT is so much more than a gym! The clue's in the name - the most fabulous bunch of likeminded people shown how to realise their true potential by some of the best personal trainers in the business!! 👍

Chris Paul

I started as a client in 2016 to improve my overall fitness and nutritional awareness. At the time I remember visiting other gyms and personal training companies but there was something different about what Maxine was doing at PPT that made me give them a go - and I’ve never... read more

Allan Potter
The instructors are knowledgeable and supportive, always address you by first name and encourage you to do your best. I have also found the community to be welcoming and friendly. Would recommend Potential 100%

Nick Clifton-Welker

I joined a couple of months ago and wish I’d joined sooner. Everyone is very friendly and welcoming and the staff couldn’t be more helpful.

Chris Calvey

Great sense of community. It isn't like going to an ordinary gym. The sessions are great and tailored to bring everyone on regardless of their current fitness. Everyone is rooting for you and encouraging. There is nutrition advise and drop in sessions to monitor your progress too if you want... read more

Martine Ratcliffe
PPT is awesome. Great facilities, PTs, and community. It doesnt feel like most gyms. The No Egos, Just Results motto really resonates. Everyone is awesome, works together, and get results. Cant recommend enough.

Andy Collen

I’ve been going for a couple of months now and see an improvement in my mood, my sleep, and my body. I don’t know why I didn’t sign up sooner! I’ve found a place for me at PPT.

Harry Chatfield

I have been a member now for about 11 years and have been consistent in my attendance throughout which I think speaks volumes. There is a friendly, supportive, inclusive and fun atmosphere generated by both coaches and other members.

Liz Norris
PPT has really helped me build core strength, improving my weak lower back and reducing my waist! There is always variety in every session, and such a supportive vibe in the gym.

James Collings

Great understanding of what exercises are required for individual needs. Enjoying exercising more than I have in years.

Paul Langridge

Love training hard with this amazing group of people. They are the most supportive, encouraging & motivating community/gym I have been a member of. No egos.... just results, they speak for themselves

Diane Braid
Brilliant. Really feel like you're achieving something and you make loads of friends. Staff and clients are so friendly and encouraging Thank you guys

Sarah Dean

I joined PPT a few months ago - I love my sessions there and feel so much stronger as a result. The sessions go very quickly and there is a great all inclusive ethos which is really important. No matter what level you are at with your fitness... read more

Helen Sutherland

Been going to PPT for about 18 months now and absolutely love it. The PPT team are all just awesome people, and make the place what it is. It's an environment that is pressure-free and so enjoyable. The pre-booked group sessions (rather than just going to a gym when... read more

Ben Wood
I joined the gym a year ago now. I was very nervous as I was very unfit etc. etc. Everyone has been very welcoming and friendly. The instructors are so helpful and listen if you have any questions or current ailments etc. meaning you can’t do certain... read more

Anne Aldridge

Great gym, everyone is friendly and welcoming , lovely staff who are all supportive. Classed are excellent and I have seen a big change in my fitness.

Ellie Herbert

Maxine and all the trainers are brilliant! I’ve just hit my fourth anniversary and still loving it. The trainers vary the sessions enough to keep them interesting with just the right level of focus on interim goals. Being able to book in via the app means I can fit sessions... read more

Megan Amber
This is the best gym I have ever been to. Structured sessions with properly trained and helpful staff at whatever level you are at and lovely people to train with. Highly recommend!

Karen Coombs

This is not a normal gym. So friendly helpful and affective. Would absolutely recommend to anyone in the area.

Ben Painter

I have been a member of PPT for over 12 years. It's an amazing community led by the best coaches. They go above and beyond to help you in your sessions and always ready yo listen if you have any injuries or health issues. Wouldn't hesitate to recommend PPT

Sharon Dearle