MAXINE’S BLOG

Discover 10 tips to eliminate hunger cravings!

Tips and tricks that will help you control your cravings and stop you reaching for the biscuit tin, a chocolate bar, packet of crisps or a glass of wine.

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Feeding The Nation

I have recently returned from a few weeks in the states and can honestly say that for the first time in a long time I was shocked (trust me it takes a lot). We had such an awesome time visiting Orlando, with my best mate and 6 year old son in tow we were ready […]

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THE SIMPLE THINGS IN LIFE

I’m sitting in the car heading back from a short break away in Cornwall to celebrate my birthday (don’t worry, I’m not driving), looking for inspiration for my next blog. But as I sit here, thinking about the 5 top tips for weight loss or the dangers of consuming diet products, all I really want […]

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EXERCISE SHOULDN’T ALWAYS BE CONSCIOUS

When you think about exercise, what springs to mind? The Gym? Celebrity home workout DVD’s? Grueling runs? Over the years we have adopted a habit of scheduling time in our day to go and perform some kind of exercise. The reasons being that our lives have become more sedentary. With the help of technology advances […]

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