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Discover 10 tips to eliminate hunger cravings!

Tips and tricks that will help you control your cravings and stop you reaching for the biscuit tin, a chocolate bar, packet of crisps or a glass of wine.

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How Leo From Haywards Heath Lost 2 stone!

My name is Leo. I’m 26 and from Haywards Heath. PPT: Why did you decide to join Potential Personal Training? Leo: I decided to join Potential Personal Training because I wanted to enjoy being fit again, and enjoy going to the gym as well. PPT:  What have you achieved since joining Potential PT? Leo: So […]

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Meet Coach Ceri!

Here’s a quick brief about the newest member of the PPT team! Meet Coach Ceri: I started playing rugby at the age of six and have always enjoyed participating in sport and still engage in a wide variety of fitness activities including running, hiking, cycling and surfing (badly). I always knew an office job was not […]

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It’s BBQ time!

It’s BBQ time!   So the sun has finally come out and everyone has rushed to the shops to buy charcoal and are fighting over the individually wrapped plastic cheese squares and the nearly out-of-date hotdog rolls that have been dropped 5 or 6 times.   Being the popular and social person that you are, […]

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Charlie’s Story – From not being able to find clothes in the high street shops to scuba diving like a BOSS!

Charlie Price Joined PPT at the end of 2015. His results have been phenomenal!   Take a look at his photos below…   We interviewed Charlie to talk about his journey through Potential… PPT: What made you decide you wanted/needed to start a programme?   Charlie: Two years prior to joining PPT I had reached the heaviest […]

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Have you quit?

Have you quit? January is over, and the “New Year, new you” feeling has most likely washed away along with your clean eating, crazy gym routine and detox magic powder supplement taking. If this is you, read on. If it’s not, keep doing what you’re doing – and hopefully you may be able to grab […]

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5 top tips to enter 2017

So New Year is around the corner, which means it’s time to become the new you! It’s a fantastic time of the year as it’s a chance for everyone to start afresh and gives them the opportunity to achieve the goals they’ve always wanted. I’m going to give you my 5 Top Tips to having […]

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