Call us now: 01444 484129

Welcome to Potential Personal Training and Group Fitness, a West Sussex based health and fitness company running sessions from our exclusive training studio in Lindfield.

Potential offers all the tools that you need to FINALLY achieve the weight loss, health and fitness you have always dreamed of……

Personal Training

Personal Training

A chance to receive the benefits of tailor made programming, designed specifically to achieve your fitness goals. You can meet with your trainer at our exclusive studio on Lindfield High Street, West Sussex 2-5 times per week. Training sessions will deliver a wide variety of training methods utilising the latest progressions in fitness equipment in a safe and controlled environment. With your Personal Trainer right there with you all the way, we can guarantee that you will see fast results.
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Group Fitness

Group Fitness

Group Fitness sessions run all year round 8 times per week at  locations in Haywards Heath and Lindfield, West Sussex. Every class is individually planned and completely unique, delivering a wide variety of training methods and utilising the latest progressions in fitness equipment. Potential Group Fitness is fun and light hearted, welcoming and accommodating to all regardless of fitness ability, age or gender. This is your chance to be a part of a team that are all following the same path as you.
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Nutrition

Nutrition

Potential aren’t just here to work you hard in sessions, we want you to feel good  and look good by taking care of what you eat as well. Our nutrition plans are individually designed for you and we provide the knowledge to develop an understanding of the theories behind what we do. Whether your goal is fat loss, lean muscle gain or weight management and well-being, Potential will design a realistic plan that fits into your lifestyle and gains results.
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Support and Guidance

Semi Private Training

A chance to receive the benefits of tailor made programming whilst enjoying the support of 2-3 other members of your group, designed specifically to achieve your fitness goals. You can meet with your trainer at our exclusive studio on Lindfield High Street, West Sussex 2-5 times per week. Training sessions will deliver a wide variety of training methods utilising the latest progressions in fitness equipment in a safe and controlled environment. With your Personal Trainer right there with you all the way plus the motivation of like minded people to share your sessions with, we can guarantee that you will see fast results.
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